CJ Bernius - Be More HP

01/10/2026

At Be More, we train more than athletes.

Yes—you’ll see speed, strength, and skill.
But what matters most is what’s being built underneath it all.

Discipline.
Confidence.
Accountability.
Leadership.

From how we coach to how we show up in our community, it’s in our DNA.
Leaders building future leaders.

If you want your athlete to train with purpose—and grow on and off the field—
this is where it starts.

09/24/2025

04/03/2025

1 sandbag just isn’t enough.

2 - 100lbs sandbags (REP Fitness)

02/07/2025

02/07/2025

This February, we’re spreading the love—get the entire month FREE at Be More Human Performance!

✅ Unlimited group training for all of February—completely free!
✅ Bring a friend, and you BOTH can get your first full month 50% off after February!
✅ No sign-up fees. No hidden costs. Just results.

Grab your accountability partner and start training for FREE! Don’t wait—this offer won’t last long.

Click below to claim your spot now! ⬇️
https://bemorehp.fitprotracker.com/ref/Personal

11/26/2024

Tomorrow | Wednesday | November 27th
🕛 10:30am - 12:00pm

Join me at Be More Human Performance located at
305 N. Vermont St. in Downtown Covington

FREE pre thanksgiving workout!

Expect:
DEADLIFTS
TOPPED WITH A FILTHY UPPER BODY PUMP!

Everyone welcome.

11/06/2024

🚀 Unleash Your Potential on the Field! 🚀

We’re thrilled to roll out our year-long soccer program at Be More Human Performance! This is an all-in commitment to developing your strength, speed, power, and conditioning, designed for players serious about elevating their game.

🔹 Strength & Power – Build a rock-solid foundation to improve every physical aspect of play.

🔹 Speed & Agility – Gain the acceleration and top speed to make you unstoppable.

🔹 Endurance & Conditioning – Dominate from the first whistle to the final minutes.

🔹 Performance Nutrition & Recovery – Fuel right and recover fully to stay at your peak.

One of our standout athletes, Connor Allen, has been with us pushing his limits and showcasing what this program can achieve. Connor’s transformation on the field is a testament to the power of consistency and focused training – faster breaks, powerful strikes, and endurance that keeps him charging till the final play.

Connor has had many offers to play over seas and professionally but has decided to play for the University of Tampa.

If you’re ready to take your performance to new heights, this program is for you. Join us and become unstoppable! 🌟 &conditioning

For more information comment "GOAL" below.

10/31/2024

🏋️‍♂️ PARENTS OF ATHLETES: Join Our Foundations Camp! 🏋️‍♀️

Our 4-week Foundations Camp is designed to help athletes ages 13-17 develop the core skills they need to excel in any sport! Whether they’re preparing for the season or staying sharp in the off-season, this camp is perfect for athletes who want to build a rock-solid base in strength, power, and stability.

Camp Details:
-Start week: Nov. 18th - 22nd
-Break for Thanksgiving
-Final 3 weeks: Dec. 2nd - 20th

📅 When: Mondays, Wednesdays, and Fridays
🕓 Time: 4:00 PM
📍 Where: Be More Human Performance
🎯 Who: Ages 13-17

From explosive power to steady endurance, we’re covering everything athletes need to bring their game to the next level. Spots are limited—don’t miss out!

Message me to secure your athlete's spot!

10/08/2024

Check us out and join my 8:30am group! 💪

At Be More Human Performance, our 2-week trial is your chance to experience firsthand what makes us stand out! Over 14 days, you’ll dive into our strength and conditioning-focused classes designed to push your limits and deliver real results. Whether you're here to lose fat, gain strength, or just feel better in your day-to-day life, we’ve got you covered.

Our members consistently see improvements in:
✅ Increased energy levels
✅ Better strength and endurance
✅ Progress towards weight loss goals
✅ A boost in confidence and motivation

With personalized guidance and a supportive community, you’ll not only work hard but enjoy the journey too.

Ready to experience what Be More HP is all about? Sign up for our 2-week trial and get a taste of the long-term transformation waiting for you! 💪

>>> https://www.bemorehp.com/trial