Covington Athlete Lab

04/15/2026

🚨Covington athletes! Come learn how to get faster with Coach Jayla! Register at link in bio for April 25 speed clinic. Open to boys and girls ages 7-16 from all sports, not just track. What you’ll learn here will transfer to whatever sport your athlete plays. Jayla will share drills and tips that helped her set a school record at Clark Atlanta in the 100m. Sign up now!! https://square.link/u/0EnTCcpU

04/07/2026

Hitting Clinic instructor Kassidy Scott teaching the same drills that helped build her swing that now powers the .sb Lady Rams. She also shared something equally as important: Her mindset. How she clears her mind before stepping into the box, how she bounces back after failure and why unselfishness is one of the most important skills to learn. Be on the lookout for future sessions with Coach Kass, she has the drills, mindset and energy that your player will want to emulate!

04/06/2026

We’re launching our first Youth Speed Lab. This is speed and agility training for athletes of all sports, led by college track athletes.

Most kids are told to run faster. We actually teach them how.

✔ Ages 7–16
✔ For boys and girls of ALL sports
✔ Led by college track athletes

📅 April 25 | 4PM
📍 County Line Church Softball Field

If your athlete wants build real speed and agility—not just do more running—this is it.

👉 Register: https://square.link/u/0EnTCcpU

Covington has a lot of talented young athletes, but many families still have to drive across the metro area for quality sports instruction.

Our goal with Covington Athlete Lab is simple: bring high-level instruction and small-group training opportunities right here to our community. See you at the Speed Lab!

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04/06/2026

Incredibly grateful for everyone who came out to our first Hitting Lab!

Couldn't ask for a better group of athletes for our first-ever event. You could see the progress even within each session — a few small adjustments that turned into players driving the ball harder and father by the end.

Huge thank you to our coaches for sharing what’s worked for them at the high school and college level. Making this expertise available to athletes in our community is a big part of what we’re trying to build here.

And to the parents — appreciate your trust and support. One day we'll have our own facility and these two photos are going on the wall!

We’ll keep building on this and do it again soon! Stay tuned: New clinic dropping tomorrow!

03/28/2026

🥎 One week until our first Hitting Lab! 🥎 Coach Dreya can't wait to hit the field with you all and show you some of her favorite drills that helped her achieve success in her career.

The Hitting Lab on April 4 isn't just more reps. Players will learn the same drills and approach used by high school and college players — and leave knowing exactly what to work on at home to gain more confidence at the plate.

Limited spots remaining! Register here: https://linktr.ee/Covathletelab

03/23/2026

🥎 Youth Hitting Lab – April 4 🥎 We’re getting fired up for this one.

This isn’t just another clinic where kids stand in line and take swings.
We’re building hitters—step by step.

Players will:
✔️ Learn a complete swing progression (tee → timing → live reps)
✔️ Be coached through the same drills our instructors used to succeed at the high school and college level
✔️ Get real-time feedback and adjustments
✔️ Hear how top players approach the game mentally
✔️ Leave with personalized feedback for continuing to work at home

And just as important—we’re teaching them how to train themselves.

We’ve got an awesome group of coaches for this session—college athletes, a professional instructor and Newton Lady Ram leaders—all pouring into these players.

Ages 7–12
📍 Shiloh Methodist Church
⏰ Two sessions available

Spots are limited and filling up—grab one while you can.

Register here -> https://linktr.ee/Covathletelab

Let’s get to work. 💪

Training clinics where young athletes learn from future, current & former college athletes.