Rock Steady Boxing, Covington, Washington

04/07/2026

Paul Roberts wants people to learn more about the disease after being mistaken for being drunk.

03/07/2026

We were fortunate to have Rosalyn Robinson at Rock Steady Boxing, Covington, Washington today to share her personal journey with Parkinson's and the competition she has entered to try to win trip to the World Parkinson's Convention. All these short videos are great but if you care to vote for Rosalyn's she would appreciate it. She is from Kent and a Rock Steady Boxer.

Public voting for the People’s Choice Award starts now until April 2nd. WPC delegates and members of the global Parkinson’s community have the opportunity to view the Top 10 films and cast their vote.

07/26/2025

I Loved visiting with Howard today. Forever a part of our RSB family!

11/22/2024

We are up and running for Rock Steady Boxing this morning (Friday)!

Send a message to learn more

10/24/2024

We met him at our RSB Convention, great speaker!

💥 Passion. Perseverance. Power. 💥
Meet Jimmy Choi - Fox Ninja, an inspiring speaker & coach who's living well with Parkinson's!
Join his FREE presentation, "My Balancing Act Starring Exercise, Nutrition, and Medication," on Oct 30th (6 PM EDT)! ️

Learn how Jimmy uses exercise, nutrition, & medication to manage his symptoms & live an active life!

📅 Wednesday, October 30th
⏰ 6:00 pm - 7:00 pm EDT

Register Here: https://us02web.zoom.us/webinar/register/WN_reDWOp1sTG2Jo3WIambhTg #/registration

12/06/2023

LeeAnn from Auburn, WA submitted her story:
"When my husband was diagnosed in 2022 we were not sure what to do next. I got online and started doing some research and his neurologist recommended RSB. I joined a couple support groups and they too suggested RSB. We got a hold of RSB Covington and we haven’t turned back yet. We go 3 times a week. I became a volunteer for our group and then became our PARS coordinator and started taking online courses to become an assistant coach for Linda our coach and gym owner. I got to attend 2023 CoachCon with her. I believe in this program 100% and every single boxer has become family. I have seen how much this boxing program has helped all of our boxers but most proud of my husbands progress since joining the program. Each gym needs volunteers and I highly recommend that you talk to your coach and see how you can help. It is such a rewarding feeling knowing that I am helping."

If you are interested in volunteering, headquarters offers free online volunteer training. Please make sure you reach out to the RSB gym near you first to make sure they have openings for volunteers.
Questions? Please email: [email protected]
To submit your story: https://members.rocksteadyboxing.org/ap/Form/Fill/Lvab1SmP

09/22/2023

Rock Steady Boxing (RSB) is NOW LIVE on Mediflix!!!!!
Check out the four reasons why we partnered with Mediflix!

Mediflix provides accurate information, access to the best knowledge and engagement from world-class medical institutions and practitioners with personalized information. We are so excited that our page on their platform is now live!!

You can check out our home page on Mediflix here: https://www.mediflix.com/channels/rock-steady-boxing

06/10/2023

Thank you for all you have done for research and bringing awareness and enrichment to Parkinson's.

Join us in wishing our founder, Michael J. Fox, a very happy birthday! Your optimism and unwavering dedication have helped us accomplish so much in pursuit of a cure for Parkinson's. Happy birthday, Michael!

04/12/2023

Way to go RSB Covington! We logged in 1770 sit to stands

https://rocksteadyboxing.org/april-11-2022-sit-to-stand-challenge/ #:~:text=APRIL%2011%2C%202022,and%20improve%20balance.

03/17/2023

Good Friday Morning Everybody

03/02/2023

Fighting back against Parkinson’s. Teaching the fundamentals of boxing