Sanders ATA Martial Arts

Sanders ATA Martial Arts At Sanders ATA Martial Arts, we have been changing lives since 1991.
(597)

Changing Southwest Iowa
One Black Belt at a Time!
šŸ“ž 712-328-2884
šŸ“§ [email protected]
šŸŒ www.sandersata.com
Back to School Special: https://member-site.net/?PT--bcbJPP Our Karate for Kids programs teach children of all ages the valuable life lessons of, respect, self-discipline, self-control and the ability to safely defend themselves when needed. Our ATA Tiger (4-6yrs) and Karate for Kids (7-12yrs) programs are age appropriate and teach classes that are specifically aimed at the physical development and mental capabilities of the younger karate kids in the family.

Congratulations to Matt McCollough,Jesi Tackett and Jacqi Reiter for earning their Black Belts today in Krav Maga !!!
09/13/2026

Congratulations to Matt McCollough,Jesi Tackett and Jacqi Reiter for earning their Black Belts today in Krav Maga !!!

Show up for yourself.
09/12/2026

Show up for yourself.

One of the best parts of teaching isn't watching students master a technique... it's watching them realize they can do s...
09/11/2026

One of the best parts of teaching isn't watching students master a technique... it's watching them realize they can do something they once thought was impossible!!!

That moment usually starts with a smile. Then a little more confidence. Then the willingness to try the next challenge. It's a reminder that growth often begins with believing you're capable.

Throwback Thursday - Team Outing October 2013
09/10/2026

Throwback Thursday - Team Outing October 2013

This week we are honoring Master Jahng Soo! Being an instructor in ATA takes a lot of discipline and perseverance. Letā€™s...
09/08/2026

This week we are honoring Master Jahng Soo! Being an instructor in ATA takes a lot of discipline and perseverance. Letā€™s celebrate today by recognizing the instructors who have made an impact in your martial arts journey. Comment below to let us know which Songahm leaders have changed your life.

Self Defense Sundays - Principles of Krav Maga This is just one of the Knowledge Domains that we cover in o...
09/06/2026

Self Defense Sundays - Principles of Krav Maga


This is just one of the Knowledge Domains that we cover in our Krav Maga program.
Have you tried a class yet?
Here is our current schedule:
Mondays and Wednesdays @ 10am
Tuesdays and Thursdays @ 8:30pm
Fridays @ 7pm
Or visit our website at: http://www.sandersata.com/krav-maga
--------------------------------------------------------
Find Sanders ATA here:
Website: http://www.sandersata.com
Phone: 712.328.2884

"It's hard," is okay. "I'm struggling," is okay. "This may take me a while," is okay. But "I can't"? Nope.
09/05/2026

"It's hard," is okay. "I'm struggling," is okay. "This may take me a while," is okay. But "I can't"? Nope.

Self-Esteem: "a confidence and satisfaction in oneself."Welcome to September! This month we will be focusing on Self-Est...
09/04/2026

Self-Esteem: "a confidence and satisfaction in oneself."
Welcome to September! This month we will be focusing on Self-Esteem on and off the mat.

How do you start off the holiday weekend? With a high rank workout on forms, boards and free sparring. Enjoy your weeken...
09/04/2026

How do you start off the holiday weekend? With a high rank workout on forms, boards and free sparring. Enjoy your weekend !!!

Address

2703 E. Kanesville Boulevard
Council Bluffs, IA
51503

Opening Hours

Monday 9am - 12:15pm
3:45pm - 9pm
Tuesday 11:30am - 12:30pm
4:30pm - 9pm
Wednesday 9am - 9:45am
4:30pm - 9pm
Thursday 11:30am - 12:30pm
4:30pm - 9pm
Friday 4:30pm - 8pm
Saturday 8am - 1pm

Telephone

+17123282884

Website

Alerts

Be the first to know and let us send you an email when Sanders ATA Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sanders ATA Martial Arts:

Shortcuts

Share

Category