Curves Cottonwood Heights, UT

Curves Cottonwood Heights, UT Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching.

Members get personalized
coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals.

09/19/2026

Bootcamp Week 2 wraps up today! ⚡

Reach your four-workout goal and earn an entry into this week's prize drawing for a Curves 32oz Water Bottle.

Take a moment to celebrate the progress you've made and the effort you've brought to the circuit. 💜

💬 What helped you most this week: planning your workouts, encouragement from your coach, or support from your Curves sisters? Leave your answer in the comments!

09/18/2026

A Curves workout can feel even more encouraging with a friend beside you. 💜

Invite a girlfriend to experience our 30-minute, coach-led circuit. When she joins, you can choose an Official Curves T-shirt or Bootcamp Palm Tote as your reward!

💬 Who would you love to welcome into Curves? Tag her in the comments!

09/17/2026

Bootcamp is about challenging yourself, but feeling stronger also means giving your body the care it needs. 💜

Stay hydrated, choose balanced meals, get plenty of rest, and listen to how your body feels along the way.

💬 What's one healthy habit helping you through Bootcamp? Share your answer in the comments.

09/16/2026

Your Bootcamp Tee becomes part of your Curves workout journey. 💜

It carries the memories, the effort, and the moments you’ve shared on the circuit, making every workout feel a little more special.

💬 What does your Bootcamp Tee mean to you? Tell us in the comments below!

09/15/2026

Your Walk for ONJ could come with a little self-care reward. 💜✨

A Dry Brush is an easy addition to your routine, helping gently exfoliate the skin before you shower.

Complete the full Walk for ONJ Challenge and earn an entry for a chance to win one!

💬 Have you ever tried dry brushing before: YES or NOT YET?

09/14/2026

Make every step count in the ONJ Walk Challenge! 💜

Hit 3 miles each week for the Olivia Newton-John Foundation Fund. Complete 12 miles total to enter our drawing for an exclusive Curves Dry Brush!

💬 Who are you walking for this month? Drop your answer below!

09/12/2026

Ready to make some noise, Curves sisters? 🎵💜

Get your crew together, bring your best energy, and give our Curves chant your own club style.

📹 Record your chant, post it to your Story or feed, and tag your Curves club so we can see your Curves spirit in action!

“I don’t know what you’ve been told... Curves girls are strong, Curves girls are bold!” 🔥

09/11/2026

Ready for a fun challenge with yourself? 🔥

Your coach will help you record your starting scores for the plank, sit-to-stand, and high knees. Keep building your strength throughout Bootcamp, then take the challenges again and see how much you've improved!

Earn two bonus entries for each improved challenge. ⚡

💬 Which move are you most excited to improve? Leave your answer in the comments!

09/10/2026

Bootcamp is your chance to build a routine you can feel proud of. 💪🏻

Each weekly goal will help you build consistency and move you closer to completing all 16 workouts, with guidance from your coach and support from your Curves sisters.

Let's take on every weekly workout challenge together! 💜

09/09/2026

Your progress deserves time and attention. 💜

Your monthly Personal Coaching Session is dedicated time with your coach to review your measurements, recognize progress beyond the scale, and set goals that feel right for you.

Contact us to schedule your session today! 😆

Address

1844 E Fort Union Boulevard
Cottonwood Heights, UT
84121

Opening Hours

Monday 6am - 12:30pm
3:30pm - 7pm
Tuesday 6:30am - 12pm
Wednesday 6am - 12:30pm
3:30pm - 7pm
Thursday 6:30am - 12pm
4pm - 7pm
Friday 6am - 12:30pm

Telephone

+18019423664

Website

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