Alloy Personal Training

Alloy Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alloy Personal Training, Gym/Physical Fitness Center, Cottonwood Heights, UT.

Friday morning fun with our dedicated 6am crew. These clients kill it 3 days a week and have a blast while working hard...
06/17/2022

Friday morning fun with our dedicated 6am crew. These clients kill it 3 days a week and have a blast while working hard. 💪🏻

These awesome clients of ours have hit 50 workouts with us! 🤩 We sure do love seeing the progress they have all made!
06/15/2022

These awesome clients of ours have hit 50 workouts with us! 🤩 We sure do love seeing the progress they have all made!

PSA to all our clients. 📢 Please keep these things in mindIt is much more than just showing up to the gym. 😊
05/23/2022

PSA to all our clients. 📢 Please keep these things in mind
It is much more than just showing up to the gym. 😊

Here are our top 3 winners from the Spring Into Summer Challenge! Way to go Patrick, Paige and Jan! They each worked har...
05/20/2022

Here are our top 3 winners from the Spring Into Summer Challenge! Way to go Patrick, Paige and Jan! They each worked hard to stay active from April to May! 👟🤩

05/17/2022

Strength training can be as effective for weight loss as cardio, as long as there's a calorie deficit, which means eating less than you burn.

03/24/2022

Join us in Alloy for a full body workout!

Todays inspiration 💪 happy Tuesday!
03/22/2022

Todays inspiration 💪 happy Tuesday!

Check out the amazing progress of this client…within just 6 weeks of starting our strength training, she has lost 2 lbs...
03/17/2022

Check out the amazing progress of this client…within just 6 weeks of starting our strength training, she has lost 2 lbs, gained 2.4lbs of muscle (SMM) and has dropped her body fat by 2.9%. Full body strength training pays off!!

03/17/2022

I am so proud of this client. She started training with us just 2 months ago. She had never done strength training and her goal was to get active. Look at her form and strength now…she is killing it!!

Almond butter brownies…healthy and delicious.
03/17/2022

Almond butter brownies…healthy and delicious.

03/16/2022

Grab a TRX and jump right in!

02/10/2022

We can promise you’ll leave with a full body workout every time you wan out the door.

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Cottonwood Heights, UT

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