Emerald Fitness Club

08/28/2026

DRIVER APPRECIATION NIGHT — FREE TICKETS! 🏁

Driver Appreciation Night at Cottage Grove Speedway is TODAY, August 28th, and we’re giving away FREE TICKETS to our EFC members! 🎟️

RACE NIGHT DETAILS
📅 TODAY, August 28th
🔥 Hot Laps: 5:30 PM
🏁 Racing Begins: 6:30 PM
📍 Cottage Grove Speedway

HOW TO CLAIM YOUR FREE TICKET:
Come workout at EFC today during staffed hours and let the front desk know you’d like a ticket! One ticket per check in while supplies last!

🕘 Staffed Hours Today: 9 AM–1 PM

Then head out to the Speedway tonight and support our very own EFC driver, Kasey Simmons #88! 🏁💪

08/26/2026

DRIVER APPRECIATION NIGHT — FREE TICKETS! 🏁

Driver Appreciation Night at Cottage Grove Speedway is Friday, August 28th, and we’re giving away FREE TICKETS to our EFC members! 🎟️

The first 100 members who check in during staffed hours this week and are interested in attending will receive a FREE ticket!

🏎️ RACE NIGHT DETAILS
📅 Friday, August 28th
🔥 Hot Laps: 5:30 PM
🏁 Racing Begins: 6:30 PM
📍 Cottage Grove Speedway

HOW TO CLAIM YOUR FREE TICKET:
Come workout at EFC during staffed hours and let the front desk know you’d like a ticket! One ticket per check in while supplies last!

🕘 Staffed Hours:
Monday–Thursday: 9 AM–1 PM & 3 PM–6 PM
Friday: 9 AM–1 PM

Then head out to the Speedway and support our very own EFC driver, Kasey Simmons #88! 🏁💪

🎟️ Only the first 100 members who claim a ticket are guaranteed one, so don’t wait!

Let’s pack the stands and show Kasey some EFC love!

08/25/2026

You have a choice every day: stay comfortable, or choose to become stronger. And there’s something pretty incredible about feeling strong— mentally and physically.

Choose strength. Choose yourself. Choose to keep building. Because nothing feels quite like strong🔥

08/24/2026

🏁 DRIVER APPRECIATION NIGHT — FREE TICKETS! 🏁

Driver Appreciation Night at Cottage Grove Speedway is Friday, August 28th, and we’re giving away FREE TICKETS to our EFC members! 🎟️

The first 100 members who check in during staffed hours this week and are interested in attending will receive a FREE ticket!

🏎️ RACE NIGHT DETAILS
📅 Friday, August 28th
🔥 Hot Laps: 5:30 PM
🏁 Racing Begins: 6:30 PM
📍 Cottage Grove Speedway

HOW TO CLAIM YOUR FREE TICKET:
Come workout at EFC during staffed hours and let the front desk know you’d like a ticket! One ticket per check in while supplies last!

🕘 Staffed Hours:
Monday–Thursday: 9 AM–1 PM & 3 PM–6 PM
Friday: 9 AM–1 PM

Then head out to the Speedway and support our very own EFC driver, Kasey Simmons #88! 🏁💪

🎟️ Only the first 100 members who claim a ticket are guaranteed one, so don’t wait!

Let’s pack the stands and show Kasey some EFC love!

08/21/2026

Does your insurance cover your gym membership? If so, EFC has you covered!

We proudly accept the following programs:

✔️ Silver&Fit
✔️ Active&Fit
✔️ SilverSneakers
✔️ Atrio Health Plans
✔️ One Pass / Renew Active

To see if you qualify, give us a call or check with your insurance provider.
For more details, visit 👉 www.emeraldfitness.club

08/18/2026

We are back for round 2 of this or that!

Which do you prefer: Upper Body or Leg Day??

Let us know in the comments!🙌

08/14/2026

EFC Member Spotlight — ADAM! 🙌

We’re shining the spotlight on Adam, who has been part of the EFC family for almost two years! 💪

When asked what he loves most about EFC, Adam named three things: the environment, the people, and the equipment.

His advice to current and future members?

“Just keep coming in. Strive to be on the Top Users Board. And keep pushing!”

Thank you, Adam, for your consistency, commitment, and hard work!

Keep showing up. Keep pushing. Keep making progress. 💪

08/10/2026

EFC GEAR IS HERE!

Round 2 of EFC merch has officially arrived! 🙌 If you placed an order, swing by the front desk this week to pick it up.

We can’t wait to see you all rocking your new gear around the gym! 💪

08/07/2026

At Emerald Fitness Club, we're more than just a gym—we're a community.

Whether you're brand new to fitness or you've been working out for years, you'll find people here who will cheer you on every step of the way.

Join today for just $30/month with our limited-time new member special.

Come see why so many people call EFC home💪

At our core, we’re committed to building a healthier, stronger community—which is why we’re proud to be a gym for EVERYBODY and EVERY BODY.

08/04/2026

What an AWESOME month of July!🙌

Our EFC fam showed up in a big way:
💪 225 members checked in 10+ times
🏆 127 members made the Top Users Board, all with with 14+ check ins!

Consistency is what creates results, and we’re so proud of everyone who made fitness a priority this month. Be sure to check out the Top Users Board next time you’re in the gym!

Let’s keep the momentum going and make August even stronger!👏