What are the opening hours?

Monday 5:30am - 1:45pm 5pm - 8pm Tuesday 5:30am - 12:45pm 5pm - 8pm Wednesday 5:30am - 1:45pm 5pm - 8pm Thursday 5:30am - 12:45pm 5pm - 8pm Friday 5:30am - 1:45pm 5pm - 8pm Saturday 8am - 11am Sunday 8am - 11am

Trim Fitness Studio

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United States
Costa Mesa, CA
Trim Fitness Studio

Orange County’s premier Lagree Fitness + VersaClimber studios in Lake Forest, Costa Mesa and Brea!💚 Trim Fitness Studio welcomes all fitness levels.

Trim Fitness Studio offers a 45-minute high-intensity, total body Lagree Fitness workout on the patented MegaFormer M3. Lagree uses slow, controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure. Our Lagree Fitness workout is unlike anything you've ever done, and we speak from first-hand experience when we tell you that the results are amazing. No

t only do you burn an average of 600 calories per class, but your metabolism increases for the next 20-24 hours after class so your body can repair your muscles. With hundreds of moves and various resistance options, every class is different, keeping your mind and body guessing. In addition to Lagree, experience our 30-minute group training Climb Class that's calorie-blasting and uses your upper and lower body together. Unlike most cardio machines, the versa climber gives you no momentum, forcing your body to do all the work. Each certified instructor is skilled at managing different fitness needs in each of our classes. Lagree and Climb are the only workouts we have found that provide you with all the intensity you could ask for (and more) without the risk of damage to your joints or muscles. We can't wait to see you in the studio soon!

09/01/2026

SEPTEMBER PERKS ARE HERE ✨

Ready to try Trim? This month, get our 6-Class New Member Intro Offer for $109 (regularly $129).

Your 6 classes can be used for Climb + Lagree, so you can experience both.

Already a member? 💚
Refer a friend who purchases the New Member Package in September and earn a $20 credit.

If they join a membership, you’ll earn an additional $20 credit.

No limit on referral credits.
📩 Email [email protected] to claim yours.

Valid through September 30.

08/28/2026

🔥 COSTA MESA, THIS ONE’S BIG. 🔥

Get ready to climb with Loui Pacheco, Global Master Trainer for VersaClimber, as he takes over Trim Costa Mesa for TWO special guest classes this Saturday, August 29 at 9:15am/10:15am!

This is your chance to experience the Climb with one of the best in the world. Expect big energy, serious sweat, and a workout you won’t forget. ⚡️

Book your spot now!

08/26/2026

You just started strength training, and the scale went up. Before you spiral, read this. 🛑

When you start training, your muscles hold onto water as they repair and grow. And lean muscle is denser than fat. So your body is already changing shape. The scale just hasn't caught up yet.
Fat loss is coming. But your body has to build the engine before it starts burning more fuel. That's the order of operations. And right now? It's working exactly the way it's supposed to. The scale is not the whole story.

A few weeks in and second-guessing it? That's the most normal thing in the world. It's also exactly when most people quit.

Don't be most people. 💚

08/25/2026

Forget "am I skinny enough."

The real question: could you squat down, grab his legs, stand up, and body slam him? 😂

Train for strength that actually means something. The Megaformer is waiting.

08/23/2026

Instructor Spotlight: Meet Dominique and wish her a happy birthday!

💚Why do you love teaching at Trim?
Teaching at Trim gives me the opportunity to share what made me fall in love with Lagree in the first place. The method builds so much more than physical strength — it challenges you mentally, builds confidence, and reminds you just how capable you are. Helping clients discover that for themselves, celebrate their progress, and maybe even fall in love with Lagree too is incredibly rewarding!

💚What can people expect when they take your class?
Intentional programming with a little spice. I love giving clients opportunities to revisit movements so you can master the form, find that effective zone, and build from there - the better we know a movement, the more we can get out of it! Expect classes with a specific focus, slow tempos, good beats, high energy, and plenty of time under tension. I’ll keep you moving slow when your body wants to speed up, then challenge you to find a little more. My goal is to maximize our 45 minutes together so you leave feeling stronger, accomplished, and maybe a little shaky!

💚When you’re not teaching at Trim, what keeps you busy?
There’s a good chance you’ll still find me at Trim — just on the other side of the Megaformer! Outside the studio, I’m working, adventuring with my Dalmatian/Lab rescue, planning my wedding, or trying to squeeze in a round of golf.

💚What’s your guilty pleasure or little indulgence?
Coffee, sweets, and shopping. I’m always down for a good coffee, can rarely pass up dessert, and never need much convincing for a trip to the mall. Bonus points if I can fit all three into the same day!

💚Share a fun or unexpected fact about yourself!
I’m a big golfer! I love playing local favorites and finding new courses whenever I travel. And fun fact: Lagree is so good for your golf game. All that core strength, stability, balance, and control translates beautifully to your swing. So golfers, I expect to see you in the Lagree room!

Catch Domique in Costa Mesa on Monday's 4:30pm/5:30pm

08/21/2026

Sarah races Ironmans. She also coaches Lagree and Climb at Trim — and she'll tell you those aren't two separate things.

Swim, bike, run is all repetitive motion. Lagree is where she fixes what endurance training breaks down. Climb builds the engine underneath it.

Whatever you're training for, this is where you build what holds it all together.

08/20/2026

September Schedule is LIVE

Fall is here, and we’re ready to start the new season strong! 🍂💪✨

Whether you’re climbing, doing Lagree, or mixing both into your routine, every class is a chance to get stronger, challenge yourself, and keep building healthy habits with the Trim community. 💚

☀️ Don’t forget about our Endless Summer Challenge! You have until September 15th to complete 20 classes for a chance to win 1 Month Unlimited at Trim!

Members book August 19 at 12 PM
Everyone else books August 20 at 12 PM

New month, new goals, same energy. Let’s make September a good one! See you in the studio. 💚

08/17/2026

""How's my hair look?"

Reese is fully convinced her Netflix documentary drops any day now 😂

Until then, you can catch her in the Lagree & Climb room — main-character energy included.

08/12/2026

Cami teaches all over OC — and Trim is where she takes care of herself. Six years in, zero injuries.

Climb gives her the 30 minutes of cardio she actually looks forward to. Lagree gives her the strength and the stretch her body needs. And the Tribe gives her something just as important — a community that lifts her up when she's exhausted (shoutout to her workout buddy Jonnie 💚).

"You'll never have that big of a shake in your life."

Come take a class with Cami. First one's on us.

08/11/2026

Instructor Spotlight: Meet Clarissa!

💚Why do you love teaching at Trim?
I love the energy and community at Trim! There’s something so rewarding about watching people get stronger, challenge themselves, and leave class feeling accomplished. I also love getting to connect with everyone and make class a fun part of their day.

💚What can people expect when they take your class?
A lot of encouragement, good energy, and definitely a good shaking! I’m big on slow, controlled movement and making sure you understand where you should be feeling each exercise. I’ll push you to challenge yourself, but I also like to keep things fun and not take ourselves too seriously.

💚When you’re not teaching at Trim, what keeps you busy?
When I’m not teaching, I’m usually working, taking a workout class myself, spending time with friends and family, or planning my next trip!

💚What’s your guilty pleasure or little indulgence?
A little shopping spree or treating myself to something I definitely did not need

💚Share a fun or unexpected fact about yourself!
I used to be pretty shy and never thought I’d be comfortable speaking in front of a room full of people. Now I teach Lagree and absolutely love it!

Catch Clarissa in Brea on Monday's 4:30pm/5:30pm/6:30pm and Wednesday's 5:30am/6:30am/7:30am

Address

2937 Bristol St. A200
Costa Mesa, CA
92626

Opening Hours

Monday	5:30am - 1:45pm
	5pm - 8pm
Tuesday	5:30am - 12:45pm
	5pm - 8pm
Wednesday	5:30am - 1:45pm
	5pm - 8pm
Thursday	5:30am - 12:45pm
	5pm - 8pm
Friday	5:30am - 1:45pm
	5pm - 8pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.trimfitnessstudio.com/

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