Lau Kune Do Kung Fu and Tai Chi

10/21/2025

We had a great event with Dr. Yang Jwing-Ming this month and will hold our refresher session this coming November 1st from 10am-12pm hosted by Sifu McIntyre himself for everyone that attended 2+ sessions at the event.

Thank you to all the students and new friends that attended, we hope you will enjoy some of the event photo's at www.kungfutaichioc.com/gallery or share your own and tag the event to share your experience!

05/15/2025

💥 Just Announced – Bonus Qigong Set Added This Saturday! 💥

This weekend’s Four Seasons Qigong Workshop has just expanded to include TWO full seasonal practices:

🩷 The Summer Qigong Set focuses on the Heart — promoting circulation, emotional stability, and vitality as we enter the season of heat and expansion.

🌬️ The Fall Qigong Set, newly added, supports the Lungs — enhancing breath, immunity, and breast health, with gentle self-care techniques that aid in lymphatic flow and emotional release, especially grief.

This special inclusion makes this event incredibly timely for:

Those navigating emotional stress or burnout

Anyone supporting themselves or a loved one through breast health concerns

Practitioners looking to deepen their internal skill with seasonal tools for balance and wellness

💠 No experience necessary
💠 Attend in person or online via Zoom
💠 Digital practice materials included

📅 Saturday, May 17th
⏰ 10:30 AM – 1:30 PM
📍 OC Tai Chi Academy | Zoom Access Available

🧘‍♂️ Limited spaces left! Click below to register or tag a friend who may need this.
👉 [https://www.kungfutaichioc.com/events-1/4-seasons-qigong-summer-fall-set]

Learn the Summer and Fall set for harmonizing your Heart and your Lungs with a special emphasis on Breast health for women, read the description for more details.

04/22/2025

New Blog Post - Unveiling the Secrets of Qigong Practices

Unveiling the Secrets of Qigong Practices

04/17/2025

🌬 Embryonic Breathing Workshop—Now Open for Registration🌿

We’re excited to invite you to the next step in your Qigong journey — an immersive workshop on Embryonic Breathing, the foundational practice where true internal cultivation begins.

This experience builds on what you learned in Qigong 1 and teaches you how to:

✨ Regulate and refine your internal energy
✨ Neutralize emotional chaos
✨ Reconnect with your authentic self
✨ Cultivate stillness and spiritual vitality

Embryonic Breathing is the doorway into the esoteric arts — a practice where breath, intention, and awareness combine to awaken your life essence and align you with your true path.

🌀 This isn’t just another class — it’s a deeper step into the heart of traditional internal training.

🗓 Date: May 5th 6:30pm
📍 Location: 670 West 17th Street, Costa Mesa CA. 92627
*Virtual Attendance Available upon request*
🔗 Register now: https://www.kungfutaichioc.com/events-1/qigong-2-embryonic-breathing-meditation-4

Let the breath return you to yourself. Join us.

The next step on your journey of inner awareness and growth. Explore the ancient practice of Embryonic Breathing building on your QG-1 knowledge and skills. Develop the most fundamental skill required for deeper levels of all Qigong development in this 4 week workshop. *Virtual Members welcome!

04/15/2025

New Blog Post: "An Introduction To External Martial Art Styles"

Martial arts is a fascinating world that combines discipline, physical fitness, and cultural heritage. Across the globe, various traditional martial arts styles have evolved, each with its unique techniques, philosophies, and training methods. Let's delve into some of these external styles, their or...

04/15/2025

Congratulations to our two newest rank advancements!
Samantha Dressel completed her 2nd Stripe in Tai Chi!
AJ Anderson completed his 3rd Stripe Jr. Gung Fu!
Both did a great job, congratulations!!

03/31/2025

"How To Begin Your Journey in Martial Arts Training" - new blog post is out.

Starting a journey in martial arts training can be one of the most rewarding decisions you make. It offers not only physical fitness but also mental discipline, self-defense skills, and a deeper understanding of various cultures. However, if you're new to the world of martial arts, knowing where to....

03/27/2025

New Blog Post today - The Basics and Benefits of Energy Cultivation Practices

The Basics and Benefits of Energy Cultivation Practices

03/08/2025

🌟72hr Scholarship Giveaway!! – Transform Your Health & Longevity! 🌟

, We're giving away 1 FULL scholarship ($6,850 value) to our 12-week "Internal Alchemy Program" to one lucky non member of the studio - PLUS, 4 additional winners will receive exclusive partial scholarships with a "double your chances" offer included!

💫 Do you feel deeply connected to the flow of life and energy but seek a clearer path to lasting health and vitality? Would having a master of the internal arts leading your every step in an exclusive environment help?

This transformative program blends ancient wisdom with modern science to help you cultivate balance, longevity, and inner harmony, all under the direct guidance of Sifu Paul McIntyre.

What's included:

✅ 24 semi-private training sessions led by Sifu McIntyre
✅ All access pass to regular group training
✅ Customized programming, tracking & accountability coaching
✅ Private group chat and guidance channel
✅ Customized nutrition planning and tracking for optimal change
✅ Weekly biometric body composition scanning

What you will learn:

✅ How to manage stress and regulate your emotions
✅ Internal energy practices to harmonize & heal your organs
✅ Understanding body energetics and how to adjust them
✅ Methods to optimize hydration, sleep, mobility and more

🔹 How to Enter:

✍️ Apply here 👉 https://info.y2-fit.com/-scholarship---application712715

🚨 Share this post to spread the opportunity and invite a friend!

⏳ Deadline: Monday March 10th, 10pm – Don’t miss your chance to transform your well-being! Winners announced Tuesday the 11th!

10/23/2024

🌟 Unlock Your Potential with World-Renowned Master Dr. Yang Jwing-Ming! 🌟
Join us for a 2.5-day transformational seminar from November 8-10 and experience teachings that will enhance your health, focus your mind, and elevate your martial arts practice.

In this exclusive weekend, you will:
✅ Master the foundations of Taijiquan (Tai Chi) for balance, strength, and internal energy
✅ Rejuvenate your energy and strengthen your health with Taiji Ball Qigong
✅ Unlock the power of Qigong for lasting health, vitality, and mental clarity
✅ Learn Chin Na techniques to seize and control opponents without strikes

This is a rare opportunity to train with Dr. Yang, an internationally renowned expert with over 50 years of teaching experience in martial arts, Tai Chi, and Qigong. Whether you're new to these practices or a seasoned practitioner, this seminar will transform the way you approach your mind, body, and energy.

🔥 We are nearly SOLD OUT! Don't miss your chance to join us!! 🔥

📅 Date: November 8-10
📍 Location: 670 W. 17th Street , Costa Mesa, CA. 92627
🎟️ Register here: https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Spots are limited, so don’t wait—secure your place today and take your training to the next level! 💥

10/21/2024

Sunday, November 10th, 9 AM-5 PM Experience the Full Power of Qigong for Health and Vitality -

Register for a full day of Qigong! https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Dive deep into the theory and practical application of Qigong, exploring both movement and meditative stillness. This full-day session will show you how to cultivate health, vitality, and balance in your modern life. Whether you're new to qigong or looking to deepen your practice, this is a transformative opportunity to learn how to integrate these ancient techniques for a healthier, more balanced lifestyle.

10/19/2024

Saturday, November 9th, 2 PM-5 PM Revitalize Your Health with Taiji Ball Qigong -

Spots are filling up fast, book yours today! https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Strengthen your energetic, spinal, and immune system health through the dynamic practice of Taiji Ball Qigong. This unique form of qigong integrates the body’s physical and energetic systems, promoting longevity, resilience, and overall vitality. Experience a holistic workout that nourishes both body and mind, and leave feeling recharged and rejuvenated.