Chalk Performance Training

Chalk Performance Training Chalk Performance Training CrossFit CHALK is a 5,500 sq/ft. fitness coaching facility equipped with the finest equipment available. Endurance
2.) Stamina
3.)
(243)

Men’s and women’s locker rooms, a designated kid’s area, massage room, mobility room, open gym area, and a retail store where you can buy all your favorite gear and supplements. At your request nutritional counseling is also available. Unlike your standard fitness facility, we provide you with a coach and a program that is free of monotonous routines. Everyday you will be faced with a different ch

allenge that will help you grow mentally and physically. As a community… You will grow special bonds and relationships that only CHALK members will truly understand. What we do
So what does that really mean? It means that at CrossFit CHALK you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. It also means that you will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules. Our fitness program aims to improve your capacity in ten different fitness domains:
1.) Strength
4.) Flexibility
5.) Power
6.) Speed
7.) Coordination
8.) Agility
9.) Balance
10.) Accuracy.

04/24/2026

I wanted to personally answer this question because we get it so often!

02/23/2026

Coach Dylan’s S-Tier Ab Exercises 🔥

These aren’t random core finishers. These are the exact movements he programs for strength, control, and visible abs:

• Toes to Bar (with back support)
• GHD Reverse Crunches
• Cable Crunches

And yes, they’re built directly into our newest program:

PowerJacked.

If you’re not running PowerJacked right now, you’re missing the blueprint!

👉 Grab your FREE trial by clicking the link in our bio.
Train it yourself.

Questions? Drop them below 👇🏻

If you’re lucky… Coach Dylan might answer you personally. 💪

POWERJACKED is officially LIVE in the CHALK app 🔥If you’re already a member, you get it free with your membership.If you...
02/09/2026

POWERJACKED is officially LIVE in the CHALK app 🔥

If you’re already a member, you get it free with your membership.

If you’ve been thinking about joining… today’s the day.

Start the program from Day 1 and train alongside tens of thousands of people worldwide.

Get strong. Build muscle. Stay athletic.

🔗 Click the link in our bio to start your free trial.

Tomorrow, February 9th, we’re dropping a brand new program inside the CHALK app called POWERJACKED.And this is not some ...
02/08/2026

Tomorrow, February 9th, we’re dropping a brand new program inside the CHALK app called POWERJACKED.

And this is not some “pump plan” for people who like playing gym.

This is for the person who wants to look like they lift…
and move like an athlete.

You’re training:

- Lower body twice a week
- Upper body once
- Chest & back once
- And one day that’s sprints + athletic work

So you’re building:

- Power with sprints, jumps, Olympic-style work
- Strength with squats, bench, deadlifts, rows, pull-ups, dips, overhead press
- Size with real hypertrophy work layered on top

Basically…

You’re not just getting bigger.

You’re getting dangerous.

If you’re already a CHALK member, you’ll see it live in your app tomorrow at no extra charge.

And if you’re not a member yet…

👆🏻 Start your free trial by clicking the link in our bio.

Because if you want to get jacked and athletic at the same time…

This is the plan.

🌐 Chalkperformancetraining.com

To be “built different” is to embrace every challenge and make decisions that others won’t. Our members achieve standout...
02/07/2026

To be “built different” is to embrace every challenge and make decisions that others won’t.

Our members achieve standout results because they consistently choose to take different actions every day.

It’s not just about hard work; it’s about loving the grind and showing up even on tough days.

To be “built different” is to embrace every challenge and make decisions that others won’t.

Our members achieve standout results because they consistently choose to take different actions every day.

It’s not just about hard work; it’s about loving the grind and showing up even on tough days.

What daily choices do you make that set you apart and drive your success? Comment below 👇🏻

02/07/2026

This is what happens when you stop “trying” and start following a real plan.

Full Body Aesthetics took her from good shape…
to best shape of her life.

Not because she trained 7 days a week.
Not because she did anything extreme.

Because she followed the program exactly as written.

That’s the difference.

👆🏻 Click the link in our bio to start your FREE trial and run Full Body Aesthetics.

02/07/2026

🚨 POWERJACKED is officially LIVE inside the CHALK app.

This is a brand new program from Coach Dylan () built for one thing:

Get STRONG.
Get JACKED.
Stay ATHLETIC. 🦾⚡️

And yes… this is the exact training style he runs inside the program.

Here’s Dylan’s S-Tier Bicep Exercise List (all of these show up inside POWERJACKED):

💥 DB Incline Curls
💥 Preacher Curls
💥 Seated Cable Curls
💥 Spider Curls
💥 EZ Bar Curls

The reason this hits so hard is simple:

You’re not just doing “random curls.”
You’re attacking both heads of the bicep with the right angles, the right tension, and real progression.

How to start:

➡️ Open the CHALK app
➡️ Tap Monday, Feb 9th
➡️ Follow the week exactly as written

If you’ve been wanting a plan that actually builds real power + real muscle… this is it.

👆🏻Click the link in our bio to start your FREE trial and jump into POWERJACKED.

Questions? Drop them below.

Address

121 E 18th Street
Costa Mesa, CA
92627

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 8:15pm
Saturday 7am - 11am
Sunday 9am - 12pm

Telephone

+19495243311

Website

Alerts

Be the first to know and let us send you an email when Chalk Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Chalk Performance Training:

Shortcuts

Share

Category