F45 Training Costa Mesa Square

F45 Training Costa Mesa Square F45 is a revolutionary training system that delivers maximum results in just 45 minutes.

Our innovative resistance and cardio-based HIIT workouts are fun and challenging and is scalable for beginners and advanced athletes.

Training should be challenging AND fun! That’s why we do both 😜
08/15/2022

Training should be challenging AND fun! That’s why we do both 😜

08/12/2022

Work hard, play hard! 💪 What are your plans this weekend?

Who said training can’t be challenging and fun?!😜 We’re here to show you both. 👊🏼
08/10/2022

Who said training can’t be challenging and fun?!😜 We’re here to show you both. 👊🏼

08/08/2022

Support. Community. Motivation. Family. We’re in it together, stronger than ever. 💪🏼

We all have 45 minutes. Are you up for the challenge?
08/03/2022

We all have 45 minutes. Are you up for the challenge?

A life-changing experience. Training together, sharing the results. 👯‍♀️
07/29/2022

A life-changing experience. Training together, sharing the results. 👯‍♀️

World-class team. World-class training. You in? 🤜🏼💥🤛🏼 World-class team. World-class training. You in? 🤜🏼💥🤛🏼
07/27/2022

World-class team. World-class training. You in? 🤜🏼💥🤛🏼 World-class team. World-class training. You in? 🤜🏼💥🤛🏼

Train to feel strong. Train to feel powerful. Train to feel it all. What’s your why? 💪🏼
07/25/2022

Train to feel strong. Train to feel powerful. Train to feel it all. What’s your why? 💪🏼

World-class training, world-class smiles 😊💪🏼
07/22/2022

World-class training, world-class smiles 😊💪🏼

Train like a beast. Look like a beauty.💪
07/20/2022

Train like a beast. Look like a beauty.💪

“I’ve been coaching at F45 for over 3 years now. The biggest thing that always keeps me engaged and excited to coach is ...
07/18/2022

“I’ve been coaching at F45 for over 3 years now. The biggest thing that always keeps me engaged and excited to coach is the range of athletes I have the pleasure of coaching. Within the same session I can challenge ex-collegiate athletes while also slowly working through form corrections with beginners. This workout is truly for everyone, and it’s such a joy getting to encourage so many different people to be a better version of themselves.” -Christina Q.

Address

3030 Harbor Boulevard Suite E
Costa Mesa, CA
92626

Opening Hours

Monday 5am - 6:15pm
Tuesday 5am - 6:15pm
Wednesday 5am - 6:15pm
Thursday 5am - 6:15pm
Friday 5am - 6:15pm
Saturday 5am - 6:15pm
Sunday 5am - 6:15pm

Telephone

+17149818659

Website

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