First Floor Movement

First Floor Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Floor Movement, Coach, Costa Mesa, CA.

is a sensory, meditative, movement-based program that allows individuals to dig deep into their senses, explore the conscious/subconscious, awaken their innermost creativity, and activate presence/awareness, all through physical work.

BOOKS NOW OPEN! 🌿First Floor Community members and members of The Voyage can get up to 25% off 1:1 sessions! DM for ques...
11/23/2024

BOOKS NOW OPEN! 🌿
First Floor Community members and members of The Voyage can get up to 25% off 1:1 sessions!

DM for questions or inquiries.
Hope to see you soon! ✨📚

First Floor Movement x LMNL Space Presents:First Floor Movements’ 2nd Intensive Program, featuring “Course II”, a course...
10/08/2024

First Floor Movement x LMNL Space Presents:

First Floor Movements’ 2nd Intensive Program, featuring “Course II”, a course for up-and-coming choreographers, led by .

This course will cover topics for sharpening tools as a movement creator and visionary. Mitch is delighted to share his 18 years of his creative experience jam-packed into two days of deep and focused work. Students will have the chance to work closely with Mitch, receive direct feedback, and share their work with their class and community.

This is a two-part course,
Session 1: October 23rd, 8:45pm-11:45pm
Session 2: October 30th, 8:45pm-11:45pm

For questions or inquires, please DM or

We look forward to building with you! 🧱📚🌿

It’s been a long time coming, but very pleased to say we have our very first Course Intensive in collaboration with ins...
07/30/2024

It’s been a long time coming, but very pleased to say we have our very first Course Intensive in collaboration with instructed by ✨🍃 📚

Dates: August 1, 8, 15, 22
Times: 8:30pm-10:30pm
Enrollment: $120/person

*Limited Capacity

This is introductory intensive is a FOUR-part course for intermediate+ dancers interested in:

* Exploring deeper into the creativity, technique, and mindset aside and within the conventional class space

* Building tools to improve your current skillset as a student

* Becoming a part of an active community and support group

Please DM us for any questions about the program.
We look forward to meeting you 🌿

Books are now open! This time, we’re opening up the whole month for those who have been asking for availability 💫We look...
11/02/2022

Books are now open! This time, we’re opening up the whole month for those who have been asking for availability 💫
We look forward to exchanging with you this month! 📖🌿✨

Surprise 👀 Didn’t land a booking this past opening? Now’s your chance! Link in our bio 🌿✨
10/16/2022

Surprise 👀
Didn’t land a booking this past opening?
Now’s your chance! Link in our bio 🌿✨

07/11/2022

Books are now open! Taking appointments until August 11th ✨
It’s been a wonderful past year full of exploration and discovery and we’re here to continue the journey with you 🌊

Here’s a small recap of how our most recent sessions went. The stories and dialogue behind the movement is why we’re here. We hope to cross paths and work with you soon!🍃

Book now with the link in our bio or at - https://calendly.com/firstfloormovement

Full videos releasing this week 💫
🎥:

And we’re back! Sessions now available via Calendly (Link in bio) 🤙🏽Our website and email is currently under constructio...
07/09/2022

And we’re back! Sessions now available via Calendly (Link in bio) 🤙🏽
Our website and email is currently under construction, so we’ve transitioned here for the meantime. DM for any questions.

Looking forward to moving with you! 🌱✨

You and your referral will both receive 20% off your session if they sign up! Offer only applicable to 1-on-1 drop-ins (...
02/02/2021

You and your referral will both receive 20% off your session if they sign up!

Offer only applicable to 1-on-1 drop-ins (Beginner & Advanced). Does not apply to other session types. In order for offer to remain valid, a new name must be provided.

02/01/2021

The body is a unique tool by design, used to navigate the physical plane—to create, to feel, to heal, to express, and to learn about the self and the world around us. Dance, physical training/therapy, martial arts, acting, etc. are all components of a universal whole that is MOVEMENT.
The target here at is to remove the barrier between each of those categories and find a space for true, raw, organic, authentic, and human becoming of the self—physically, mentally, spiritually, emotionally.
Whatever you use movement for, the tools we’ve curated aim to draw clearer conclusions and bring revelation. While there is still countless research to be done, we hope the data we’ve found so far can help.

We’re now live and the books are open!
Beyond thrilled to share some new research with you :) Website like is in my bio.
Huge thank you to everyone who’s supported us from the start, hoping for another year of growth, truth, discovery. 🙏🏽🙌🏽✨ Cheers!

Address

Costa Mesa, CA
92626–92628

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

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