Bear Mountain Strength and Fitness

Bear Mountain Strength and Fitness 3400 sq ft of Functional Fitness. Fun atmosphere. Awesome community. Experienced coaches.
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Bear Mountain Strength and Fitness is a results-driven strength and conditioning program. Our program is designed to be scalable for all individuals, making it the perfect regimen for anyone, regardless of previous fitness experience. Our commitment as coaches is to provide our clients with the knowledge, skills and motivation to realize their fitness potential.

Huge congratulations to this crew for officially qualifying for the 2026 CrossFit Games Quarterfinals 🏆🏆🏆🏆🏆🏆🏆 , Bo, ...
03/27/2026

Huge congratulations to this crew for officially qualifying for the 2026 CrossFit Games Quarterfinals 🏆🏆🏆🏆🏆🏆🏆 , Bo, and 12th time Open Athlete Chris McCarthy

These athletes have been putting in the work day-in and day-in out, and seeing it pay off is a special moment.

Beyond the qualifiers, we want to give a MASSIVE shoutout to EVERYONE at Bear Mountain who participated in the Open this year. Whether you were chasing a specific rank, showing up to support the person next to you, or just showed up to get your Friday workout in, you made the Open an unforgettable experience. 🙌

The Open may be over but the Games continue. Let’s keep the energy going and get back to work. 🏔️

03/13/2026

26.2 ✅ Bring on the finale! Leave it all on the floor! 26.3, we’re coming for you and all your burpees 💦💦💦

🔥 IT’S GO TIME. 26.1 IS HERE. 🔥The wait is over — Workout 26.1 of the CrossFit Open is officially underway and the seaso...
02/28/2026

🔥 IT’S GO TIME. 26.1 IS HERE. 🔥

The wait is over — Workout 26.1 of the CrossFit Open is officially underway and the season has BEGUN. 💥

This is where the nerves kick in.
This is where the chalk flies.
This is where PRs are chased… and limits are tested.

Whether you’re here to compete, to improve, or just to prove to yourself that you can — the Open is for YOU. One workout. One score. One shot to leave it all on the floor.

Let’s see what 26.1 is made of.
Tag your crew. Hit submit. Embrace the hurt.

Welcome to the Open season. 🖤

GameOn

16 half marathons and counting! 🏃‍♀️💨Huge shoutout to Mary for crushing her first half since 2022. As she put it: “Not a...
02/06/2026

16 half marathons and counting! 🏃‍♀️💨
Huge shoutout to Mary for crushing her first half since 2022. As she put it: “Not a PR, but a hard-won finish all the same.” We all know the “hard-won” finishes often mean the most.
The work you put in behind the scenes at the gym shows up when the miles get tough. We are so proud of your resilience and your engine, Mary!

Written in ink. Backed by the community. 🖋️✨. Our 2026 goals are up and the energy is unmatched. If you haven’t put on...
01/01/2026

Written in ink. Backed by the community. 🖋️✨.
Our 2026 goals are up and the energy is unmatched. If you haven’t put one up, do it this week! We are here for you, we’re your support system for everything life throws at you this year.
Check the board. Find a goal. Help a teammate crush it. Let’s make 2026 our strongest year yet. 💪.

11/11/2025

🇺🇸 Veterans Day | The CHAD Workout 🇺🇸
Today we honor those who’ve served by taking on “CHAD” — a workout that represents grit, sacrifice, and endurance.
Every step, every rep, is a small way to show gratitude for the men and women who’ve given so much for our freedom.

Thank you to all our veterans for your service and sacrifice. ❤️🤍💙

Bear mountain strength & fitness.. where hard work meets happy 💪🏼😀
08/09/2025

Bear mountain strength & fitness..
where hard work meets happy 💪🏼😀

Surround yourself with those who push you, inspire you, share in the struggles, and most importantly celebrate the wins ...
07/09/2025

Surround yourself with those who push you, inspire you, share in the struggles, and most importantly celebrate the wins with you! Congratulations for a HUGE podium finish at ! 🥂🍾 🇺🇸

Wrapping up the WOD with a surprise for our amazing Coach Colleen who got engaged as she turned a year older, last week!...
10/02/2024

Wrapping up the WOD with a surprise for our amazing Coach Colleen who got engaged as she turned a year older, last week! 💍🎉 Thanks to everyone who created this special moment for her with the delicious treats, fine bubbles, and veil recreation 🍪🥧🥂🍾👰‍♀️We are all so happy for you Coach Colleen!


Farewell WOD for Renée! ✈️ We had the pleasure to meet and workout with Renée this summer as she took a little break fro...
08/23/2024

Farewell WOD for Renée! ✈️ We had the pleasure to meet and workout with Renée this summer as she took a little break from her busy school/work schedule. Wishing you the bestest of lucks in this exciting new chapter in your life. We are sure you are going to continue killing it in Alaska and anywhere you go, excelling in all you do like you do in every WOD. 🏆

Today we honored Lieutenant Michael Murphy and all the selfless men and women who have sacrificed their lives for our fr...
05/26/2024

Today we honored Lieutenant Michael Murphy and all the selfless men and women who have sacrificed their lives for our freedoms. Congratulations to all our athletes who came together, worked hard together, and finished strong together. 2024 Completed 💪

“Land of the Free Because of the Brave”

Address

2050 East Main Street
Cortlandt Manor, NY
10567

Opening Hours

Monday 5:45am - 11am
4:30pm - 7:30pm
Tuesday 5:45am - 11am
3:30pm - 8:30pm
Wednesday 5:45am - 11am
3:30pm - 8:30pm
Thursday 5:45am - 11am
3:30pm - 7:30pm
Friday 5:45am - 11am
3:30pm - 7:30pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+19143366074

Website

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