Bear Mountain Strength and Fitness

Bear Mountain Strength and Fitness 3400 sq ft of Functional Fitness. Fun atmosphere. Awesome community. Experienced coaches.
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Bear Mountain Strength and Fitness is a results-driven strength and conditioning program. Our program is designed to be scalable for all individuals, making it the perfect regimen for anyone, regardless of previous fitness experience. Our commitment as coaches is to provide our clients with the knowledge, skills and motivation to realize their fitness potential.

Strong Dads help build strong families.  Today we celebrate all the father’s who show up, put in the work, and set a gre...
06/22/2026

Strong Dads help build strong families. Today we celebrate all the father’s who show up, put in the work, and set a great example for their kids. Keep up the good work fellas!! Cheers to you 🍻

The BMCF team decided to take on   It was hard, we cramped, we sweat. The best part was doing it TOGETHER!!! If you are ...
06/14/2026

The BMCF team decided to take on It was hard, we cramped, we sweat. The best part was doing it TOGETHER!!! If you are running that 5K, 10 K or something more, let us know! WE GOT YOU!!! We promise, you won’t be alone!

Huge congratulations to this crew for officially qualifying for the 2026 CrossFit Games Quarterfinals 🏆🏆🏆🏆🏆🏆🏆     , Bo, ...
03/27/2026

Huge congratulations to this crew for officially qualifying for the 2026 CrossFit Games Quarterfinals 🏆🏆🏆🏆🏆🏆🏆 , Bo, and 12th time Open Athlete Chris McCarthy

These athletes have been putting in the work day-in and day-in out, and seeing it pay off is a special moment.

Beyond the qualifiers, we want to give a MASSIVE shoutout to EVERYONE at Bear Mountain who participated in the Open this year. Whether you were chasing a specific rank, showing up to support the person next to you, or just showed up to get your Friday workout in, you made the Open an unforgettable experience. 🙌

The Open may be over but the Games continue. Let’s keep the energy going and get back to work. 🏔️

03/13/2026

26.2 ✅ Bring on the finale! Leave it all on the floor! 26.3, we’re coming for you and all your burpees 💦💦💦

🔥 IT’S GO TIME. 26.1 IS HERE. 🔥The wait is over — Workout 26.1 of the CrossFit Open is officially underway and the seaso...
02/28/2026

🔥 IT’S GO TIME. 26.1 IS HERE. 🔥

The wait is over — Workout 26.1 of the CrossFit Open is officially underway and the season has BEGUN. 💥

This is where the nerves kick in.
This is where the chalk flies.
This is where PRs are chased… and limits are tested.

Whether you’re here to compete, to improve, or just to prove to yourself that you can — the Open is for YOU. One workout. One score. One shot to leave it all on the floor.

Let’s see what 26.1 is made of.
Tag your crew. Hit submit. Embrace the hurt.

Welcome to the Open season. 🖤

GameOn

16 half marathons and counting! 🏃‍♀️💨Huge shoutout to Mary for crushing her first half since 2022. As she put it: “Not a...
02/06/2026

16 half marathons and counting! 🏃‍♀️💨
Huge shoutout to Mary for crushing her first half since 2022. As she put it: “Not a PR, but a hard-won finish all the same.” We all know the “hard-won” finishes often mean the most.
The work you put in behind the scenes at the gym shows up when the miles get tough. We are so proud of your resilience and your engine, Mary!

Written in ink. Backed by the community. 🖋️✨.   Our 2026 goals are up and the energy is unmatched. If you haven’t put on...
01/01/2026

Written in ink. Backed by the community. 🖋️✨.
Our 2026 goals are up and the energy is unmatched. If you haven’t put one up, do it this week! We are here for you, we’re your support system for everything life throws at you this year.
Check the board. Find a goal. Help a teammate crush it. Let’s make 2026 our strongest year yet. 💪.

Address

2050 East Main Street
Cortlandt Manor, NY
10567

Opening Hours

Monday 5:45am - 11am
4:30pm - 7:30pm
Tuesday 5:45am - 11am
3:30pm - 8:30pm
Wednesday 5:45am - 11am
3:30pm - 8:30pm
Thursday 5:45am - 11am
3:30pm - 7:30pm
Friday 5:45am - 11am
3:30pm - 7:30pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+19143366074

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