Yoga for Little Learners

09/14/2026

✨Slow Flow is a gentle, full body activation to connect to your self and start your week with clarity. Let’s get grounded, clear our minds, and move our bodies with intention✨ All levels welcome. Visit to sign up!

09/14/2026

✨First things first…

09/14/2026

✨BABY & ME YOGA has a lot of baby cuteness, but the class is really for YOU! A welcoming space for you and baby to spend time on the mat, judgement free, messes welcome 😊 Ease your way into this transitional time while reconnecting to your self in a supportive community✨ Visit to sign up!

09/10/2026

✨New Kids Classes start today!✨

✨Kids Classes start Thursday 9/10 @ A Natural You✨
Grab a 5-Class Pack to start and come see what all the fun is about!

More info and full fall schedule here: https://sites.google.com/view/yogaforlittlelearners?usp=sharing

09/08/2026

✨YOGALATES starts tomorrow! Join us for an empowering yoga/pilates hybrid class to build strength and flexibility, while reducing stress and enhancing your mind-body connection. A feel-good hour just for you✨ All levels welcome - visit to sign up!

09/04/2026

✨Fall Registration for the Town of Cortlandt is OPEN!✨

Fall Planner and Registration can be found here (you do NOT need to be a town resident to join): https://www.townofcortlandtny.gov/cn/webpage.cfm?tpid=2518

Grab your spot and we'll see you on the mat!😊

09/03/2026

✨Kids Classes start Thursday 9/10 @ A Natural You✨
Grab a 5-Class Pack to start and come see what all the fun is about!

More info and full fall schedule here: https://sites.google.com/view/yogaforlittlelearners?usp=sharing

09/02/2026

✨Wishing all our Little Learners a wonderful first day of school!

08/26/2026

✨PreK Yoga through the Town of Cortlandt Rec is back for the fall! Registration opens September 4th and classes begin on the 24th✨

08/24/2026

✨Look at Abby practicing her "check-ins" just like we do in class!🤩

Abby Cadabby is a little nervous about her first day of school, which is just around the corner. In this new storybook from Mayo Clinic Press little ones learn with Abby how to navigate big feelings: https://m.sesame.org/3So57OP