Embodied Yoga

Embodied Yoga I started Embodied Yoga to help people reconnect to their bodies, to live mindfully instead of in a constant state of distraction.

Through Embodied Yoga, I hope to help clients quiet the noise so they can connect mind and body on the yoga mat and off.

I’m so excited to be part of this lovely evening of flowers and yoga. Book your ticket and 🤞🏼that the weather cooperates...
09/02/2026

I’m so excited to be part of this lovely evening of flowers and yoga. Book your ticket and 🤞🏼that the weather cooperates!

💐Join us in the Joy Garden for an evening of picking flowers and a relaxing Yoga class!
💙NEW DATE (due to weather)
🧘Tuesday, September 8th 5:30-7:30
The first part of the evening we will wonder through the rows of flowers picking out the perfect stems to make a beautiful bouquet. After making a bouquet we will start our relaxing yoga class. No yoga experience needed! This will be an accessible, gentle class suitable for all levels, including beginners and seniors. (seated chair yoga is an option too!). (Bring a mat or beach towel)
Our Yoga instructor is Elissa Toto Taylor, owner of Embodied Yoga.
*Please note this class is outside so it will depend on the weather*
Tickets can be purchased here: https://checkout.square.site/merchant/MLCS46M8BJJ49/checkout/ESIZKP3MAEHHJKMBBPQAWYSI

A new class schedule launches on Tuesday, September 8. I’m offering some new classes: Forever Young Yoga Mobility, Chair...
09/02/2026

A new class schedule launches on Tuesday, September 8. I’m offering some new classes: Forever Young Yoga Mobility, Chair Yoga, and Gentle Yoga & Meditation. I’ve also got 9 a.m. classes on Tuesdays and Thursdays.

All the current classes are still offered, but please check the days and times, as some have changed.

I hope to see you on the mat soon!

Classes are again in session. Join me and a supportive community for yoga to connect body, mind, breath, and people.
07/20/2026

Classes are again in session. Join me and a supportive community for yoga to connect body, mind, breath, and people.

07/13/2026
07/13/2026

I loved my time exploring and relaxing with family and friends, but I can’t wait to get back into the studio. I’ve got classes all week, and I’d love to see you there. And don’t forget to guess by 11:59 tonight, the final two stops on my trip over the last week+ for chances to win a 10-class-pass. DM your guesses only, please.

07/08/2026

Our fourth stop was one of our favorites. It’s a city known for its porticos and food, so we ate and roamed and ate some more. Can you guess the city? DM me your guesses for all of our stops (2 more to come) for five additional entries into the 10-class pass drawing. And don’t forget you can save 20% on packages and privates with code WELCOMEBACK20.

07/08/2026

Our fourth stop was one of our favorites. In a beautiful city known for its porticos and food, we strolled and ate and strolled some more. Earn 5 bonus entries into the 10-class pass drawing by correctly guessing the location of each of my stops. DM me with your guesses. And don’t forget about the 20% discount on packages and privates with code WELCOMEBACK20. Two more stops before I return.

07/01/2026

This day trip’s location may be fairly obvious. We spent yesterday in hot, humid conditions, surrounded by water. I’ve abandoned trying to make up my face in this heat. I’m embracing the glow this sweat is giving my whole body. DM me your guess for this and all the other trip locations for five chances to win a 10-class pass to Embodied Yoga. And don’t sleep on the 20% discount on packages and privates by using code WELCOMEBACK20 at checkout on my website.

06/29/2026

Our third stop was a port city known for inventing pesto. It was STEAMY, again. DM me with your guess of the city. And like, comment, share, and tag a friend for a chance to win a 10-class package. Want a sure thing? I’m running a special through July 13. Use the code WELCOMEBACK20 at checkout for 20% off any package or private/semi-private session or package on the website.

Extra summer savings on packages!      #𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐬
06/27/2026

Extra summer savings on packages!

#𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐬

Address

Blue Star Counseling And Wellness, 3008 State Route 5, Suites B&C
Cortland, OH
44410

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