Metta Yoga Studio

06/23/2026

https://www.mettayogastudio.com/events/from-burnout-to-radiance-with-alison-berman

Join Alison Berman for a Kundalini Workshop at San Rafael: From Burnout to Radiance - A Nervous System Reset for Resilience, Energy & Inner Vitality! The pace of modern life often outpaces our biology, pulling us away from our natural rhythms. This workshop is an invitation to slow down,

06/23/2026

Teachers, this one is for you! 💙

S a r a H e s s is sharing more about her upcoming Creative Sequencing for Yoga Teachers intensive, and we’re so excited to have her bring this to Metta.

If your sequencing has been feeling a little repetitive, this weekend is for you! Reconnect with your creativity, refine your sequencing, and feel more confident in the way you guide your students.

✨September 26–27 at Metta Yoga San Rafael
✨15 hours toward Yoga Alliance CE requirements

Early Bird pricing is available through July 31!
Link in bio to learn more + save your spot.

06/21/2026

Cloudbreak is turning 5! 🎉

Join us next Saturday, June 27, as we celebrate five beautiful years of Cloudbreak Yoga in Sausalito with FREE CLASSES ALL DAY 🙌🏻 , local pop-ups, and time to gather with the community that made Cloudbreak what it is today.

It’s the perfect day to bring a friend who’s been wanting to try Cloudbreak, or someone you’d love to share this community with.

Come take class and enjoy a few celebratory sips from:

⚡ St. Hilde’s botanical spiked tonics
⚡ Firehouse Coffee
⚡ Best Day non-alcoholic craft beer

Classes will fill quickly, so book early. We can’t wait to celebrate with you! 💙

06/19/2026

Dana Damara is back in San Rafael this weekend!✨🤍

Join her this Sunday at 2:30pm for a Breathwork Workshop, a powerful afternoon to clear stagnant energy, calm your nervous system, and leave feeling lighter, softer, and more connected.

She’s also leading her Breathwork + Sound Healing Training starting tomorrow - last call to join for the full weekend immersion!

Sign up ahead to join her!

06/18/2026

Starting this week, you can move with Heather Piper in San Rafael three times a week! 💙 Join her for:

✨ Pilates HIIT Fusion - Mondays 7:15-8:15am
✨ Fiery Vinyasa Flow (heated) - Fridays 7:15-8:15am
✨ Fiery Vinyasa Flow (heated) - Fridays 12:00-1:00pm

Heather brings over 20 years of experience in yoga, Pilates, and therapeutic movement, with a background that blends strong alignment, breath-driven flow, and a thoughtful understanding of the body.

Her classes are energizing, grounded, and full of heart. Don’t miss her!

06/16/2026

This Saturday, join Michele Klink in San Rafael for a special Therapy Ball Roll Down to welcome the start of summer. ☀️

You’ll move through a guided self-massage practice with therapy balls to help release tension, unwind your body, and create a little more space from the inside out.

The evening will also include breathwork, meditation, Reiki energy healing, and an immersive sound experience to help you slow down and fully settle.

✨ Sign up ahead to save your spot!

06/16/2026

https://www.mettayogastudio.com/events/shake-rising-movement-practice

This Summer, join Sara Folsom at Metta Yoga San Rafael for the Shake Rising Movement Practice! Shake Rising is a transformational movement practice blending fitness, dance, somatic shaking, and embodied affirmation. It's equal parts workout, joyful dance experience, and healing modality. Guide

06/15/2026

Our Summer Solstice Silent Disco Yoga is happening this Friday June 19th at 5:30pm, and we can’t wait to gather with you in the park!

Join us at Corte Madera Town Park for one of our favorite events of the year: an uplifting outdoor flow with Carla, set to deep groove beats and the energy of one of the longest days of the year.

With Carla Herzenberg leading class, you know you can expect a feel-good flow, great music, and the kind of spark that makes the whole park come alive!

After that, stay to connect with friends and enjoy a post-flow celebration with:

☀️ Pourtal for a post-flow toast
☀️ lululemon with special giveaways
☀️ San Cafe with nourishing, authentic Korean bites
☀️ SANTU sharing sustainable, small-batch skincare made with rare Mexican botanicals

Headphones are limited, so grab your spot today and come flow, dance, connect, and welcome summer with us!

06/12/2026

It’s been a hot week in Marin! Come cool down, slow down, and reset with Hy Long this evening at 6pm in Corte Madera. ✨

Deeper Reset combines breathwork, spacious stretching, and immersive live sound for a nervous system reset. Don’t miss it!

06/11/2026

San Rafael is looking extra cute for Pride Month! 🏳️‍🌈🥰

We’re loving this front window so much. 💙Go take a peek next time you’re walking by or coming in for class!