The Cave Parkour

The Cave Parkour We offer parkour classes for kids, teens, and adults. We are excited to welcome you to The Cave community.

We believe that a positive, more confident, and more productive life can be achieved through movement. Wouldn’t it be great if we all had the confidence in our bodies and minds to take on the challenges life throws at us? By practicing parkour, your child will start to gain the social, emotional, and physical skills they need to accomplish their goals in life and to become an inspiration to others

around them. We see this happen in people of all ages, shapes, and ability levels. We truly believe that parkour is more than an activity to stay in shape or learn cool moves—it is a way of thinking that can help a person for a lifetime. Our classes are broken into multiple levels and four age groups, 5-6, 7-8, 9-12, and teens. All of these classes include (but are not limited to) obstacle courses, balance games, body-weight exercises, and skill-based station training. We focus on basic Parkour, Free Running and Ninja Warrior training. These basic skills include jumping, landing, crawling, balancing, vaulting, climbing, swinging, and risk assessment.

01/13/2024
09/16/2023

Head to Head Race

01/28/2023

Coach Max demos Wall Run -> Toe Shoot combo

Address

412 Tamal Plaza
Corte Madera, CA
94925

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 9am - 1pm
Sunday 4pm - 8pm

Telephone

+14159271630

Website

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