05/25/2026
🇺🇸 Memorial Day Murph-Inspired Burner 🇺🇸
Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙
Take a moment today to move your body with gratitude. This quick full-body workout is dedicated to the fallen and the families who continue to carry their legacy.
🔥 AIM Fitness Memorial Day Workout 🔥
3 Rounds:
• 10 Push-Ups
• 15 Squats
• 20 Walking Lunges
• 15 Sit-Ups
• 30 Second Plank
• 1 Minute Cardio Burst (run, jump rope, high knees, or jumping jacks)
Modify as needed, but challenge yourself with purpose. 🇺🇸
“Greater love has no one than this: to lay down one’s life for one’s friends.” John 15:13
Tag AIM Fitness if you complete the workout today! 💪✨