Top Speed Fitness

Top Speed Fitness TOP-SPEED-FITNESS.com We know what it takes to compete in the finals, with the first team squad, to state, nationals, the collegiate level and beyond.

We want to pass on the training and knowledge we have gained, with our experience, to help others in our community become better athletes, and more! Experience the feeling of positive results every workout. This is a unique fitness opportunity for almost anyone and can help prepare the surrounding athletes for high school and collegiate sports, even semi and professional competition by maximizing

speed endurance potential. Personal training for runners in sports like Football, Track, Soccer, etc. We target important speed techniques practiced by some of the fastest and most successful athletes in history. Beneficial for most skill levels, seeking lean muscle mass, weight management, drastic increases in running speed and more. The results are accomplished through important resisted exercises on natural, soft and open running surfaces for a workout that is better for joints and muscles, but more challenging. Exceptional for short to middle distance runners under 100 meters, up to 800+, and cross training enthusiasts wanting next-level results. The goal of this program is to increase running speed through explosiveness, acceleration and endurance by utilizing terrain, like hills and sand, with eventual use of simple non-weighted resistance equipment. Surfaces are always checked for integrity and hazard cones are used to zone off the exercise area. Running distances are accurately measured. The TOP focus points are: Training that increases running and sprinting dynamics through strengthening of stability and coordination; On resisted terrain and equipment that targets explosiveness and prolonged muscle endurance with important exercise mechanics; Public but small group training which allows personal attention to detail and minimizes risk of injury during training or future competition. Like this page to get updates or please contact for more information.

If you wanna improve your kids speed mechanics inbox it to let em train with a 2x National Champ and 8xAllAmerican🔥🏅🏆 ...
04/13/2017

If you wanna improve your kids speed mechanics inbox it to let em train with a 2x National Champ and 8xAllAmerican🔥🏅🏆 #956

07/14/2014

gorillamade dna!

07/14/2014

certified ape!

07/08/2014

40 yard test: 4.40 Tim

07/08/2014

40 yard test: 4.41

07/08/2014

Double resistance - bands & sled

06/30/2014

1min Video: Speed Agility & Performance Training - Summer 2014!!

We're still here! Give us a call today!
06/12/2014

We're still here! Give us a call today!

NCAA National Champion 100m & 200m Division II - Texas A&M Kingsville & Top Speed Personal Trainer: Tim the Cheetah Man ...
05/25/2014

NCAA National Champion 100m & 200m Division II - Texas A&M Kingsville & Top Speed Personal Trainer: Tim the Cheetah Man Price!

Address

Corpus Christi, TX

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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