Janelly G. Mendoza

09/17/2022

Can’t believe I’ve been working as a trainer here for 4years already. What a celebration! Happy 5 year anniversary!
Also, 6:30 min plank in the plank challenge isn’t too shabby for a 37yr old mom of 2! I’ll take it!

03/06/2022

Be Savage Not Average!

11/04/2021

See you on the mat this evening at 7:35pm
Come let the stress fall like the autumn leaves!

11/02/2021

10/03/2021

October schedule! See you on the mat or at the barre this fall! Message for info or to reserve your spot in a class! Non-members always welcome. All fitness levels welcome!

09/21/2021

Happy International Day of Peace!

09/13/2021

Tuesday yoga 7:35pm for all the everyday superheroes out there!
**(unless tropical storm decides otherwise)

Mention a friend who don't like yoga 😂

09/12/2021

Add yoga to complement your workout regimen!

Learn why elite athletes from NFL stars to Ultramarathon runners have discovered the athletic performance benefits of yoga.

09/11/2021

Come hangout at the barre with me tomorrow at 8:35am!