Andrew Charles AGF Coach

06/22/2024

Hello Coach Andrew here, just wanted to personally thank you for following and supporting my page! I’ve been a personal trainer for about 15 years now, and I absolutely love what I do. The service is very rewarding and at the end of the day I can say my heart gets warm with all the wonderful memories from the people that I have served in Corpus Christi. At the moment, I am accepting new clients so if you know anyone who may be interested please encourage them to reach out or take a glance at my page, as I have a few specials on training currently. My prices are competitive but the magic is in the quality. God bless you, and thank you again for following my business page 😁!

03/01/2024

Meet your new Coach! Try 3 free sessions at my gym and permanently transform your life 🙌

01/02/2024

It’s the New Year, and there’s absolutely no better time than now to begin getting healthy and in shape!! DM me and let’s talk about a fitness program that’s right for you 💪 you’ll be glad you did!! I have helped thousands of people just like you become the strongest and healthiest versions of themselves. With over 15 years of personal training experience, I can offer you quality personal training and extremely effective nutrition planning! I train out of All Good Fitness and can help any skill level reach their desired goal. DM and schedule a free consultation, so we can begin your transformation. 🔥 I can’t wait to hear from you 🫡👏

12/05/2023

There’s so much power in making a decision to better yourself! You can lose the weight you want if you become relentless at the accumulation of results! It’s a fight, a war where every choice counts! You can do it 🔥

Dm for info on personal training 💪
Try my favorite gym

https://allgoodfitnessdowntown.com/gb-3-days-free

11/30/2023

What a great group this evening 🔥💪 if you’re looking for fun workouts with some amazing like minded people, DM me and get one week for free!!

11/26/2023

HOW do I lose WEIGHT?
This is an extremely common question, and can require a change in a few different areas in a person’s lifestyle.
1) GET on a meal plan: with a goal oriented diet, a person can have confidence that what they’re eating is contributing to the weight loss process. Not only will you lose weight but you will look and feel better!
2)EXERCISE with weights. This type of working out is called resistance training. Resistance training has a lot of benefits if done correctly such as, increase bone density, increased muscle size, increase metabolic rate, loss of fat, and some hormonal benefits.
3)DO CARDIO! This not only helps tremendously in the expenditure of extra calories and fat, but has a ton of benefits for your cardio respiratory system, and helps win the battle against heart desease. Heart disease is the number one killer of people. People who practice a regular cardio routine (20-45min walk, run, elliptical, etc) typically see improvements or increase in energy, stamina, mood, fitness, and reduction of health risk.

Please like and share 🤝
Try my gym 3days FREE
https://allgoodfitnessdowntown.com/gb-3-days-free
For questions please DM ME directly

11/03/2023

😅 reminder to do your cardio! Andrew Charles AGF Coach

11/02/2023

Hello Coach Andrew here, just wanted to personally thank you for following and supporting my page! I’ve been a personal trainer for about 15 years now, and I absolutely love what I do. The service is very rewarding and at the end of the day I can say my heart gets warm with all the wonderful memories from the people that I have served in Corpus Christi. At the moment, I am accepting new clients so if you know anyone who may be interested please encourage them to reach out or take a glance at my page, as I have a few holiday specials on training currently. My prices are competitive but the magic is in the quality. God bless you, and thank you again for following my business page 😁.

11/01/2023

In a nut shell, physiology of how to build muscle💪

10/25/2023

It was a pleasure to be on the Phelme podcast! You guys check out this conversation bt 2 motivational people talking about real life, fitness, and mental health 🔥 SPECIAL thanks to my long time friend Phelicia Gomez for putting it all together and helping enrich the lives of the listeners! Also a special thanks to YOU the audience reading this, my friend and I really poured into our conversation and I hope you guys benefit as we really really care about helping influence wellness and health! 🙏 Please help us spread this message by liking and sharing our content.

Shout out to the best gym and members 💪 All Good Fitness Downtown 24/7 where we treat everyone like family! Love you guys!!!

If you have any questions or would like to start a fitness program DM me or call or text (361)7746678

🎙️✨ Exciting News: Andrew Charles Featured on Phel Me Podcast! 🏋️‍♂️💪We're thrilled to announce that the fantastic CPT and Fitness Coach, Andrew Charles, ...

10/12/2023

Everyone’s got a different fitness journey with problems all shapes and sizes. Here at All Good Fitness we encourage to not let that slow you down! Our members know we help push them forward to their goals 🔥 through consistency, nutrition, personal training, and working on over all health. Your goals are our goals, we will not stop until we get there!!! We believe in you 🫡 and we will help you get there.
DM me for details on personal training+
Click link for 3Day Free Pass to

https://allgoodfitnessdowntown.com/gb-3-days-free