08/31/2024
I have 1 week left of my first 30 days of the steak and complex carbohydrates diet. I have had 1 cheat meal and it messed me up, but I do fill thinner today so I guess it’s a win. I wish I would have had my bmi measured but everyone makes mistakes. I’m excited to see what 30 can do. My weight has not changed but I know my body composition has. I was fat. 🫤