Charles J. Infurna Human Performance, LLC

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Charles J. Infurna Human Performance, LLC Supporting coaches and athletes in building trust, focusing on the process, and performing with purpose. Author of The Throwing Circle đź“–

Blending research, coaching experience, and storytelling to help people thrive in sport and life.

26/08/2026

Gorgeous day outside the Student Leadership Center here at Alfred State College 🎓

25/08/2026

Join Liz Porio and I for a four-part book club exploring Don Miguel Ruiz’s The Four Agreements. Meeting every two weeks, we will examine one agreement at a time: Be Impeccable with Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, and Always Do Your Best. Each gathering will offer a welcoming space for thoughtful conversation, personal reflection, and honest discussion about how these principles influence our relationships, decisions, self-talk, and daily lives.

The two-week schedule will give participants time to reflect on each agreement and intentionally practice it before the next meeting. Through guided questions, shared experiences, and practical applications, we will move beyond simply reading the book and consider how its lessons can support greater self-awareness, personal freedom, and purposeful living. Participants are encouraged to arrive with an open mind, a willingness to listen, and a desire to grow alongside others.

Contact Liz or I to secure your spot! We look forward to connecting, chatting, and discussing this great book with all of you!

19/08/2026

Maximizing Our Time

Forza Athletics Throwing Club

19/08/2026

Is There Enough Time?

Forza Athletics Throwing Club

19/08/2026

How Much Do You Get Out Of An Hour?

Forza Athletics Throwing Club

10/08/2026

Hitting A Personal Best/Seasonal Best In The Finals

10/08/2026

August 9, 2026
Throwing Workbook Thoughts

09/08/2026

Wrapping up a thrower accountability journal.

Are you interested in piloting this program?

Includes research based practices and accounts of my coaching career wrapped into a thrower’s accountability journal. It will cause both coaches and athletes to be more introspective about their programming, practices, and methodologies.

Some interesting questions to ponder…

05/08/2026

August 5, 2026
Deliberate Practice Over A Long Period Of Time
jojo❤️‍🔥

04/08/2026

August 4, 2026
Guessing When Big Marks Will Happen

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300 Nasser Civic Center Plaza

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