Tejas Yoga Lab Cornelius

04/20/2026

One pose, endless possibilities ✨

Low Lunge (Anjaneyasana) is more than just a stretch—it’s a chance to build strength, create space, and explore your edge in different ways.

Ground into stability.
Lift into expansion.
Twist into activation.

However you meet the pose today, let it support you exactly where you are 🤍

Join us on the mat and move with intention.

04/10/2026

Got it — more natural, reel-style and less intro:

Kerri sharing a little glimpse into her practice 🤍

expect elements, animal-inspired movement, and warrior flows that leave you feeling strong, grounded, and empowered

Join her every monday, wednesday + friday here at Tejas Yoga Lab✨

03/16/2026

Meet Kerri — Certified Power Yoga Instructor

Kerri has been practicing yoga for over 20 years and recently completed her R200 YTT at Chakra Flow University (Whitewater Center, 2025) and Khali Yoga YTT in the Baron Baptiste Power Yoga tradition (2023).

Her background includes weightlifting, HIIT training, mobility work, and five years of dedicated martial arts practice. She has also completed both the Spartan Trifecta and 75 Hard, experiences that helped deepen her understanding of discipline, resilience, and true strength.

Through her journey, Kerri has come to understand how to harness personal power fueling her stamina, strength, and longevity both on and off the mat. Her classes offer strong, athletic flows with energy and chakra work woven into movement, creating space for students to build both physical strength and inner balance.

✨ Upcoming Classes with Kerri

Power Yoga
• Monday & Wednesday at 12 PM
• Friday at 9 AM

For the month of March, classes focus on grounding down to build a strong base flow inspired by Water and Fire energy.

✨ Upcoming Workshop
Unbound: Honoring the Divine Feminine
with Emma – including a cacao ceremony
March 28 at 4 PM

All levels welcome. 🤍

06/27/2021

Members please read below. If you are not already following our new page please do so for recent updates and news. These old pages are dormant and will not be updated. Do not miss out on this amazing deal to lock in your discounted legacy rate for life. Our memberships will increase July 1st and we are giving everyone an opportunity to stay with us at a great rate for being loyal members of our amazing community for all these years. If you need more info call or email and us and we will happily answer any questions!

Huge NEWS Lake Norman! Now until June 30th, register to lock in our Legacy Rate for LIFE. Save 30% 😲 on your monthly membership (our Platinum Membership launches July 1) by becoming a Legacy member of Tejas Yoga Lab. Legacy includes Unlimited classes including Aerial and On Demand, as well as discounts on Workshops and Retail.

Register on https://www.tejasyogalab.com/tyl-store or via the link in our bio.

06/26/2021

Huge NEWS Lake Norman! Now until June 30th, register to lock in our Legacy Rate for LIFE. Save 30% 😲 on your monthly membership (our Platinum Membership launches July 1) by becoming a Legacy member of Tejas Yoga Lab. Legacy includes Unlimited classes including Aerial and On Demand, as well as discounts on Workshops and Retail.

Register on https://www.tejasyogalab.com/tyl-store or via the link in our bio.

06/09/2021

Gotta Yoga is now Tejas Yoga Lab! Follow our new page for more details on exciting new classes, workshops and more!

03/27/2021

We made it to Saturday, beautiful people!

‼️ Reminder ‼️ All Mooresville classes have been migrated to the Cornelius studio while we await our new home! Please reach out at (704) 237-0526 for any scheduling questions or reach out to your teachers on your favorite social media site. Here is the remainder of today’s schedule. ❤️🙏

**The Cornelius class schedule has not been affected by this transition.

03/25/2021

Join Clif at the Cornelius Studio and online for Progressive Hot Yoga M/W/F's at 9a. This is a 90 minute class that will get you energized for your day!