David Radin, CSCS

David Radin, CSCS Personal Trainer with over 30 years of experience working with individuals looking to empower themselves through strength training.

I've been in the fitness industry for over 25 years and COVID-19 has put the industry in an innovation mode. I've been ...
05/04/2020

I've been in the fitness industry for over 25 years and COVID-19 has put the industry in an innovation mode. I've been doing online training for a few years, but now with the integration of zoom, I can coach you as if we are in the same room.

The company I have had the pleasure of working with the past 15 years, Precision Fitness, now offers a program called Live Online Training.

If you are struggling to find some consistency with your fitness while sheltered at home, or looking for a trainer to help with your current fitness program and need some technique coaching, then read on below.

Let me know if you have any questions.

Stay safe and healthy!

04/09/2020

Don’t have any equipment at home? Yes you do. You have to think outside the box. A quick video using a duffel bag with exercises.

If you have questions, please leave me a comment below.

04/06/2020

Stuck at home due to the Coronavirus outbreak? Need a challenging exercise to build core stability while building strength in your upper back, shoulders, and arms? This is your exercise - The Renegade Row.

All you need is a pair of light dumbbells (don't start to heavy -you'll thank me later on this) to start.

Check out the video below and please let us know your thoughts.

04/02/2020

A few days ago I posted a beginner workout for those of you that have some lighter dumbbells and a bench. Here is another version of that workout that is more advanced. Post your questions about any of the exercises in the video in the comments section. Enjoy!

03/30/2020

If you have a bench and some dumbbells that need to be dusted off and you are sheltered in place due to the COVID-19 pandemic, check out the video below on some basic exercises you can do at home to stay strong and healthy.

03/20/2020

I created a video a few weeks ago about the 3 progressions of the deadlift that are commonly used where I train (Precision Fitness). If you ever wondered about how to do deadlifts or the different variations that we teach at Precision Fitness, this is the video for you.

Let me know your thoughts by leaving a comment below.

Address

18515-C3 Statesville Road
Cornelius, NC
28031

Opening Hours

Monday 5:30am - 5pm
Tuesday 7am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 7am - 5pm

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