Valor Fitness

03/15/2023

👀LADIES👀
It’s that time of year!
Who’s ready to take their health/lifestyle/training to the next level? Let me help you with that! I am offering different packages: Individual or Group training.

Yes I said it, ‘GROUP’ - you can bring friend(s). I will only accept 6 individuals per group. If group training is something you like best or interested in I can help. (You do not have to have 6 to a group)
I’m also offering an individual package for more one on one time.

FOR BETTER INFO:
📲Give me a call or shoot me a text in case I don’t answer. 662 643 7169
No matter what I’m here for you. We will work something out!
Let’s get better together💪🏼

01/11/2023

February’s class schedule

01/11/2023

January’s class schedule

12/13/2022

No spin class in the morning (Dec. 14th). Sorry for the inconvenience.

11/08/2022

11/08/2022

Nothing about this felt the same. It hurt and was much harder. And it got me to thinking.

As a child, you don’t have that much weight to carry. As an adult, for a woman, you have the weight of; your spouse and/or significant other, your family, the household needs, feeding hungry mouths, a teacher, a nurturer, a provider for your husband, plus keeping yourself in check mentally and physically so you can be that great and selfless woman. The warrior within you that your husband needs. He needs the heart of a warrior, mind of peace, and body of gold. It is these things I believe as a woman we should have about ourselves. Take care of ourselves before we can take care of our loved ones.

To the eye, this is just a handstand (with some wonky feet and legs🥴) but it was a reminder to me that I need to take better care of myself than I already do. As I have gotten older, things of my body have changed, look and feel different. It’s the body of a woman and not a child. It hurts more because it carries more. Mentally and physically. Get stronger, bolder, and healthier

10/27/2022

Supps‼️ I’ve got supps‼️‼️
Building inventory so hit me with your favorite supplements😉

10/27/2022

Enchiladas🤣 hopefully he’s hungry. I tend to act like him when I’m hungry😅😅

10/27/2022

Bringing back the tye dye⭐️
These fun sweat towels are
$22…snag yours while I have them

Venmo- -Evetts
Cash app- $CrissyEvetts
PayPal-

10/23/2022

When it’s cardio time and you are tryin to find the right song to get that motivation going to get it started🏃🏼‍♀️
🔍🔍what’s your go to cardio tunes??