S-n-H Adventures

Strength that supports real life—moving, lifting, playing, living. Just getting stronger. Moving better Personal Trainer, Yoga Instructor & Outdoor Adventure Guide

Certifications:
🏋🏼‍♀️ CPT, NASM (National Academy Sports Medicine, Certified Personal Trainer)
🧘 200 hr YRT (Yoga Teacher Training)
🤸 Yoga Trapeze
🗣️ Breath Coach
🚑 Wilderness First Aid

About Me:
Hey there! I’m Stacie, a passionate pe

rsonal trainer and outdoor adventure guide with a zest for life and a love for nature. Specializing in athletic training, yoga, corrective exercises, metabolic health, biomechanics, and nutrition, I’m dedicated to helping you discover your inner strength and achieve optimal fitness at any age for a healthier, happier life. What I Do:
My mission is simple: to empower you to embrace your fullest potential through lifestyle changes that blend fitness and mental well-being. Whether you’re finding your balance on the mat or conquering mountain peaks, I’m here to support you every step of the way. Together, we’ll cultivate strength and flexibility for grand adventures and the everyday joys—like tying your shoes pain-free, savoring moments with loved ones, and tackling daily tasks with ease. Passions:
When I’m not training clients, you can find me reveling in the great outdoors. From hiking and kayaking to skiing and snowshoeing, I thrive in the beauty of nature and find peace in its tranquility. Family:
Beyond my professional life, I’m blessed to be a mother of two, a grandma of four, and happily married to my soulmate. They fill my life with purpose, reminding me to cherish every moment with joy and gratitude. Let’s breathe, move, and explore together!