Performance Health & Fitness

Performance Health & Fitness Performance has everything you need to stay fit, healthy, and happy. We offer group fitness, persona
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- State-of-the-Art Fitness Facility
- Group and Individual Fitness Options
- Smoothie Bar
- On-site Health Coaches
- On-site Physical Therapy
- Athletic Training
- Sport & Speed Training for High School & Middle School Athletes
- Strength & Conditioning

☕️💪 Kick off fall with Fitness & Coffee!We’re taking our workout outside the gym and heading to Deja Brew Coffee House &...
09/09/2026

☕️💪 Kick off fall with Fitness & Coffee!

We’re taking our workout outside the gym and heading to Deja Brew Coffee House & Bakery in Tiffin! Join Performance Health & Fitness for a one-hour full-body workout led by our personal trainer, Jenna, followed by a coffee social to hang out, refuel, and enjoy some time together.

📅 Saturday, September 19
⏰ Workout: 9–10 AM
☕️ Coffee Social: Immediately following
📍 Deja Brew | Tiffin, IA

And Deja Brew is bringing the ☕️🔥 with some event-only specials:

🌯 Loaded breakfast burrito or bowl — $6
🥤 Any Deja specialty drink — $5
☕️ FREE Deja drip OR 50% off any item
*this special is for participants only

Come get your workout in, then stick around for coffee, breakfast, and good company!

Spots are limited, so make sure you sign up!
🎟️ Find the Eventbrite link by clicking the link https://bit.ly/phf-dejabrew

Grab a friend and come sweat + sip with us! 💪☕️

CLASS UPDATE:Tuesday, September 8th > BodyJam has been cancelled due to instructor injury. We apologize for the inconven...
09/08/2026

CLASS UPDATE:
Tuesday, September 8th > BodyJam has been cancelled due to instructor injury. We apologize for the inconvenience! Please check out our other classes in the evening 💚

09/08/2026

Stirring up some deals at the gym!

Come join us today!
📍Performance Health and Fitness in Coralville, Iowa

09/04/2026

No worries, Brendon is holding it down in the gym 💚

Join us for a fun launch of BODYPUMP today at noon!To celebrate college football kickoff, we are encouraging members to ...
09/04/2026

Join us for a fun launch of BODYPUMP today at noon!

To celebrate college football kickoff, we are encouraging members to wear their favorite college sports team starting this Friday, September 4th - Sunday, September 6th to all classes!

➡To kick off the football season and FRY Fest, there will be a special launch of BODYPUMP with Chris at 12 pm! Please wear your favorite college gear all weekend long!

What team are you cheering for this season??

📣We Are Hiring a Group Fitness Instructor📣Are you or do you know someone who is passionate about fitness and is great wi...
09/04/2026

📣We Are Hiring a Group Fitness Instructor📣

Are you or do you know someone who is passionate about fitness and is great with teaching classes in a larger capacity? We are hiring a group fitness instructor to join our team at Performance Health and Fitness!

💚We are looking for someone who:
-Is able to teach at 8 am and 9:15 am during the week
-Freestyle type of classes for various ages
-Will be CPR and First Aid certified within the first 6 months upon hiring
-Is great with our members

Did you know if you're a group fitness instructor, you'll also get a membership at the gym!

To apply, please email your resume to [email protected] or stop in to fill out an application.

📍We are located at 3290 Ridgeway Drive, Coralville, Iowa!
📲performanceforhealth.com
☎319-665-2548

09/03/2026

Need a new gym? We got you.

Join Performance Health and Fitness in September and get a month free! Plus a guest pass!

📍3290 Ridgeway Drive, Coralville, Iowa

College Football is back 💚🏈To celebrate, we are encouraging members to wear their favorite college sports team starting ...
09/03/2026

College Football is back 💚🏈
To celebrate, we are encouraging members to wear their favorite college sports team starting this Friday, September 4th - Sunday, September 6th to all classes!

➡To kick off the football season and FRY Fest, there will be a special launch of BODYPUMP with Chris at 12 pm! Please wear your favorite college gear!

What team are you cheering for this season??

Today is bring a guest for free! 💚📣Every Wednesday, you can bring a guest for free to the gym for a workout and/or worko...
09/02/2026

Today is bring a guest for free! 💚
📣Every Wednesday, you can bring a guest for free to the gym for a workout and/or workout class. Please have you guest sign a waiver at the front desk before you workout.

See you at the gym!

09/01/2026

Happy Fall from Performance Health and Fitness!

Today only (September 1st) you can try our Shake of the Month, Fall S’mores, for free!

What’s in the fall s’mores?
-vanilla and chocolate protein
-graham crackers
-marshmallow fluff
-chocolate drizzle

🤎38.25 g of protein! *while supplies last

📍3290 Ridgeway Drive, Coralville, Iowa

Address

3290 Ridgeway Drive Suite 1
Coralville, IA
52241

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+13196652548

Website

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