Coralville Kung Fu

Coralville Kung Fu Moy Yat Ving Tsun Kung Fu based out of Coralville, Iowa We are proud to be a member of a nationwide organization of Moy Yat and Moy Tung Kung Fu Schools.

Since its opening, regular classes have been held as well as a number of workshops put on both independently and in conjunction with the Iowa City Kung Fu Academy. In its first month of operation, the Coralville branch was honored to have Sigung Robert “Moy Yat Tung” Squatrito visit and put on a workshop, and within a year of operation the school was further honored by a workshop and visit from Gr

andmaster Moy Tung. The school is dedicated to bringing our students the best possible experience of training traditional Ving Tsun (pronounced “Wing Chun”) Kung Fu. Weekly classes are held for both adults and children. Interested parties may contact the school to schedule a introduction lesson. Kids Classes are held Wednesday/Friday (6pm-7pm). Adult Classes are held during the rest of business hours.

Happy New Year! How many Resolutions can you take on with one membership? Workout and Find out!!!
01/06/2026

Happy New Year! How many Resolutions can you take on with one membership? Workout and Find out!!!

BONUS WORKOUT THIS SATURDAY, 2/1/25The School will be open at 10am-12pm. Hope to see you there!
01/31/2025

BONUS WORKOUT THIS SATURDAY, 2/1/25
The School will be open at 10am-12pm. Hope to see you there!

12/13/2024

December Bonus Workout: Tomorrow (12/14/24) at 10 am!

11/29/2024

I hope everyone has had a Happy Thanksgiving! No class this evening (11/29/24). Back to our usual schedule on Monday!!

Bonus Workout! 10 am this Saturday, October 19!! Bring your questions and your best workout energy
10/18/2024

Bonus Workout! 10 am this Saturday, October 19!! Bring your questions and your best workout energy

02/14/2022

It's the long-awaited (and completely unrequested) return of the CVKF Top 10 List!

Top 10 Reasons to Train Kung Fu: Valentine's Edition!

10) You LOVE those Kung Fu movies! Time to get off the couch and do it yourself!

9) Time to LOVE yourself, and do something that's really great for you!

8) You forgot the flowers and you think you might get slapped later.

7) Too many jerks out there. You might have to be the one doing the slapping!

6) Protect the ones you LOVE!

5) You don't buy into this Valentine's Day thing; you just want to get a good workout with some good people.

4) Work off those chocolates!

3) Earn those chocolates!!!

2) Be the best version of yourself, for you and for those close to you. And.....

#1 The punch comes from the heart -Ving Tsun Kuen Kuit

Happy Valentine's Day!

After months of lockdown, the sign was struggling and flickering. After delays and and phone calls, the sign is as brigh...
11/03/2021

After months of lockdown, the sign was struggling and flickering. After delays and and phone calls, the sign is as bright as ever. Forgot how inviting it makes the place look! Consider yourself invited!!

Adult classes Mondays, Wednesdays, and Fridays at 7pm

Getting back into the swing of things with a beat-the-heat outdoor forms session
08/12/2021

Getting back into the swing of things with a beat-the-heat outdoor forms session

First night back at the school with some of my students. 4 in the room, 1 on the Zoom!These folks have helped keep each ...
06/15/2021

First night back at the school with some of my students. 4 in the room, 1 on the Zoom!

These folks have helped keep each other sane and happy during a long pandemic. They've kept me busy and engaged. They've made time and space in their lives to train a beautiful art under very trying circumstances.

I'm happy and humbled to be back to in-person training with my students.

06/14/2021

Returning to in-person classes tonight! Very excited for all of us!

08/03/2020

Meditative Mondays: Cycles and Growth

Ving Tsun Kung Fu is very concise. The lack of frills and extras creates a need for repetition in training; the basics are the source of great power, and repetition makes the basics even more powerful. When so much of the work we need is repetitive, it is important to look at what we gain from the repeating. If you are unable to perceive progress, the repetition becomes monotonous. It feels like treading water or wasting time.

Over the years, I have heard the same Kung Fu lessons taught, time and again. Each time my reaction has been different. I will admit to having thought, "I've heard this before; I don't need to hear it again." I will also admit to thinking, "I can't believe I didn't catch that the first time!" The fact of the matter is each time I am shown the same lesson, I am different than I was the last time. Even the frustration and impatience we feel can be reassuring if we recognize that it means we've grown more competent than we were when we were taught the lesson the first time.

Whether it is knowledge or a skill, when we revisit a lesson it is like adding a ring in a tree. The lesson is more established in memory. The skill becomes stronger, and all the prior experience takes on deeper meaning.

Cycles and repetition are embedded in nature and in our daily lives. Failing to appreciate them means ignoring growth. Resenting them means a life full of frustration. But appreciating cycles and repetition means that the process by which we improve can be an interesting and enjoyable experience.

Address

2401 Coral Court
Coralville, IA
52241

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm

Telephone

(319) 321-4365

Website

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