Hothouse Yoga

Hothouse Yoga Hot House Yoga is a hatha based system designed to stretch, strengthen and rejuvenate the entire body.

Join Cara for our 15-hour Total Body Barre Teacher Training in Coralville, July 31–August 2! Throughout the weekend, you...
06/17/2026

Join Cara for our 15-hour Total Body Barre Teacher Training in Coralville, July 31–August 2!

Throughout the weekend, you’ll explore foundational barre concepts, cueing, sequencing, musicality, prop use, and exercises designed for a full-body workout experience. Whether you’re interested in teaching or simply want to deepen your practice, this training will leave you with a stronger foundation, two sample classes, and the confidence to continue your barre journey.

No teaching experience required. Register today!

06/15/2026

5% done!
❤️

Looking for experienced pilates and barre teachers! (Barre teachers must also have a pilates and/or yoga cert for consid...
06/11/2026

Looking for experienced pilates and barre teachers! (Barre teachers must also have a pilates and/or yoga cert for consideration)
Go to our employment page to submit your interest to Darcy.

This is our why. Each class is unique, while still creating a space for transformation, self-discovery, strength, and, o...
06/10/2026

This is our why.

Each class is unique, while still creating a space for transformation, self-discovery, strength, and, of course, love.

Thank you for the kind review, LW! ❤️

Starting this Saturday with Mimi! 🤸‍♀️🤸‍♂️The Summer Handstand Series is a five-part journey designed to build strength ...
06/07/2026

Starting this Saturday with Mimi!
🤸‍♀️🤸‍♂️
The Summer Handstand Series is a five-part journey designed to build strength and mobility while keeping things playful. Each workshop layers in progressions through fun, skill-building drills that sharpen proprioception and help you better understand all the moving pieces of a handstand practice. We'll use handstands, hammocks and partner assists as a vehicle to improve our inner navigation system and respond to fear with playfulness. The series is open to all levels of experience, no handstand experience required. Come learn a new coordination pattern, a new relationship to fear, a new belief about what your body can do. Every day, we are in constant dialogue with gravity. But how can we learn to participate with this dialogue and answer to Gravity with intelligence? When we develop strength and coordination in handstands by moving through space in new ways, we are also training our interoception, proprioception, and response to gravity's load on our system. All workshops are 90 minutes and unheated. Please bring a mat.

Sign up for the full series or individual sessions.

Use the link in bio.

06/07/2026

We are looking forward to our upcoming update to the east side studio heat system!
We will have the electricians working most of the day, so the 11:30 am and 4:30 pm classes this Tuesday are canceled.
🙏❤️

06/06/2026

It's not too late to sign up for the 300 hour yoga teacher training.
This program is going to be so transformational. So much heart and energy has been put into this, can't believe it is only 1 week away!
Do you want to ask us questions? Do you want to take the plunge? Let's talk! DM or email [email protected]
The program details and curriculum can be found with the link in our bio.
🧘‍♀️🧘‍♂️🕉

06/05/2026

👇Comment below if you'll be there!!🥳

Address

250 12th Avenue
Coralville, IA
52240

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm
Sunday 11am - 3pm

Telephone

+13193519642

Website

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