09/13/2026
PowerUp40 REGISTRATION IS NOW OPEN! 💪
If you’re a woman 40+ who feels like what used to work for fitness and weight loss just isn’t working anymore, PowerUp40 was created for YOU.
This 6-week program is designed for women navigating perimenopause, menopause and beyond—with a focus on getting stronger, protecting muscle, improving body composition, and finally feeling like you have a plan that makes sense for this stage of life.
PowerUp40 starts September 28 at TFW Coral Springs.
Spots are limited, so don’t wait to grab yours!
Comment POWERUP40 below and we’ll send you the details and registration link. 👇