D12 Total Body

D12 Total Body Level 2 DDPY Instructor serving Southeast Florida, Fast Track Coach We focus on strength, flexibility, and overall self-care.

We’ll show you how mixing dynamic resistance into traditional yoga can result in a full cardio workout with no running, lifting, or jumping. Most importantly, the goal is progress, not perfection.

If you know you need to start but you’re not sure how, Fast Track Coaching may be the answer!
08/04/2026

If you know you need to start but you’re not sure how, Fast Track Coaching may be the answer!

Come get bendy with us tomorrow morning! 8:30, Marfort Training.
07/17/2026

Come get bendy with us tomorrow morning! 8:30, Marfort Training.

Oh yeah - we’re doing this tomorrow! 💪💪
07/11/2026

Oh yeah - we’re doing this tomorrow! 💪💪

Reminder for tonight’s class - make sure you install the New EōS Fitness app to get yourself registered!
07/07/2026

Reminder for tonight’s class - make sure you install the New EōS Fitness app to get yourself registered!

Let’s go!
05/01/2026

Let’s go!

Come get Saturday Strong! 💪💎💪
02/26/2026

Come get Saturday Strong! 💪💎💪

Reminder for tomorrow morning!
01/17/2026

Reminder for tomorrow morning!

Join us for a   workout tomorrow morning 💪💪Message me for more info.
01/10/2026

Join us for a workout tomorrow morning 💪💪Message me for more info.

For those who keep saying “I’ve gotta try your class. . .” I’m calling you out! See you tomorrow morning.
01/02/2026

For those who keep saying “I’ve gotta try your class. . .” I’m calling you out! See you tomorrow morning.

Address

South
Coral Springs, FL
33071

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