D12 Total Body

D12 Total Body Level 2 DDPY Instructor serving Southeast Florida, Fast Track Coach We focus on strength, flexibility, and overall self-care.

We’ll show you how mixing dynamic resistance into traditional yoga can result in a full cardio workout with no running, lifting, or jumping. Most importantly, the goal is progress, not perfection.

Let’s go!
05/01/2026

Let’s go!

Come get Saturday Strong! 💪💎💪
02/26/2026

Come get Saturday Strong! 💪💎💪

Reminder for tomorrow morning!
01/17/2026

Reminder for tomorrow morning!

Join us for a workout tomorrow morning 💪💪Message me for more info.
01/10/2026

Join us for a workout tomorrow morning 💪💪Message me for more info.

For those who keep saying “I’ve gotta try your class. . .” I’m calling you out! See you tomorrow morning.
01/02/2026

For those who keep saying “I’ve gotta try your class. . .” I’m calling you out! See you tomorrow morning.

Happy Halloween 🎃
10/31/2025

Happy Halloween 🎃

10/24/2025
I’m excited to be back with you this Saturday!
10/24/2025

I’m excited to be back with you this Saturday!

No class tomorrow but I’ll see you tonight at Eagles’ Haven. Sign up through the app!
10/17/2025

No class tomorrow but I’ll see you tonight at Eagles’ Haven. Sign up through the app!

Address

South
Coral Springs, FL
33071

Telephone

+19546373701

Website

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