K & D Fitness

08/30/2025

08/27/2025

Thank you all for an amazing class!!
Tomorrow, Yoga/Pilates.

08/25/2025

🚴‍♀️🧘‍♀️ Weekly Fitness at Starker Gym!

✅ Spin

Monday @ 1730

Wednesday @ 0630

✅ Yoga/Pilates Fusion

Thursday @ 0630

Start your week strong with Spin, reset midweek with an early ride, and finish by finding your flow with Yoga/Pilates Fusion. 💪✨

All are welcome – Active Duty, DoD Civilians, and Spouses!

08/17/2025

🚴‍♀️ Monday Motivation!
Join us for Spin Class 🌀
🕠 1730-1830
📍 Starker Gym – Fort Hood

Crank up the music, feel the burn, and start your week strong! 💪🔥

08/17/2025

🌀 Weekly Fitness at Starker Gym – Fort Hood 🌀

Monday: Spin Class – 1730-1830
Tuesday: Spin Class – 0630-0730
Thursday: Yoga/Pilates Fusion – 0630-0730

📍 Starker Gym – Fort Hood

Come for the workout, stay for the energy! 💪✨

08/12/2025

Hey! Don’t forget this Thursday at 6:30 AM — Yoga/Pilates fusion class upstairs at Starker Gym. Come join us!

08/07/2025

Thank you to everyone who joined the Pilates/Yoga Fusion class this morning!
It truly brought joy to my heart to move and breathe with you. I hope to see you again soon — we meet every Thursday at 6:30 AM at Starker Gym. 💪🧘‍♀️💫

08/02/2025

Fall Fitness Calendar
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