REFIT with Ashley

06/17/2026

lol don’t be a butter knife! Seriously though, thankful for the iron friends in my life! See you tomorrow morning at 8:30am! 🖤💛

06/11/2026

Heart work 🤍

“If God can fling out a galaxy so that it stays where He wants it and yet observes one exhausted person and stregthens him, can we believe that we are adrift in a fathomless void?” - Elisabeth Elliot, A Lamp Unto My Feet

06/11/2026

Sip and stretch tomorrow morning @ 8:30am! Hope to see you there 🤍

06/03/2026

I’m back tomorrow, refreshed with a full heart and so thankful to be able to take the time off I did!! 🤍 I’ve missed you all! To help me ease back in, Courtney is going to co lead with me!! See you all at 8:30am tomorrow!! 🖤💛

04/29/2026

Welp, I forgot that May has 5 weeks!!! Tomorrow morning will be the last class with me till June!! Looking forward to seeing you at 8:30am!! ☀️

04/23/2026

Join me at 8:30am for my last class till June!! (No worries, Courtney will be subbing!) Hope to see you there!! 🤍

04/16/2026

Heart work 🤍

04/16/2026

Come get your endorphins tomorrow at 8:30am!!

04/09/2026

Bring your mats and your favorite morning drink for a little sip and stretch at 8:30am! Hope to see you there!!