08/18/2026
If you're looking for an early morning classes packed with energy, good vibes and a community that pushes you to be your best - our 5:00am and 6:00am crew has you covered. People ask if waking up at 4:40am or 5:40am to workout is worth it? You bet your bottom dollar it is! Kudos to our morning crew who shows up everyday to get their workout for the day. Valkyrie Fitness Gym. Coos Bay.