Experience Fitness

Experience Fitness We are results driven. All clients are assessed and programs are developed to specifically meet the client needs. Move Better, Feel Better, Get Stronger

We are a high-performance training facility designed by athletes, for athletes, and those looking to make a serious commitment to their long-term health. Experience Fitness provides athletes with an environment in which they can identify and work toward quantifiable improvements both inside and outside the training facility. With an emphasis on individualized goals and needs, each client is provid

ed with unique programming and the coaching necessary to carry out these measures effectively. Recognized for its no-nonsense, motivating training environment with just the right mix of science and attitude, the knowledge displayed and results attained at Experience Fitness have led to success at local, national and international levels.

03/01/2024
This is a great example of an extension screening pitcher for the KC Royals organization and a fast pitch softball pla...
11/21/2022

This is a great example of an extension screening pitcher for the KC Royals organization and a fast pitch softball player at Gettysburg College. The exercises prescribed for these two athletes will be polar opposites. I continue to preach an individualized plan method for every athlete based on physical indicators and personalized assessment. While Andres will need the ability to get in and out of extension athletically he won’t need to gain any extension. On the other hand Jasmin needs to gain extension with more emphasis on thoracic extension based on this screening as well as a backbend bridge.

No place like home!
11/11/2022

No place like home!

So proud of this guy!
09/19/2022

So proud of this guy!

08/21/2019

It’s been a great summer for this guy! Emory baseball player Jacob Singer weighing in at 175 pounds setting a new PR Trap Bar deadlift 465 #. This guys has fought through a lot of adversity during his baseball career. Thank you Jacob for allowing me to be a part of it.

Serious end range shoulder external rotation “lay-back”. Time to increase shoulder internal passive and active ROM. ...
10/09/2018

Serious end range shoulder external rotation “lay-back”. Time to increase shoulder internal passive and active ROM.

10/04/2018
Congrats to our girl on committing to Gettysburg college. We know you will do great things💙
10/01/2018

Congrats to our girl on committing to Gettysburg college. We know you will do great things💙

Thank you for these amazing products. Greats bars and spreads. All natural ingredients and a great taste. Everyone shou...
09/13/2018

Thank you for these amazing products. Greats bars and spreads. All natural ingredients and a great taste. Everyone should give them a try.

Address

12239 SW 53rd Street
Cooper City, FL
33330

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 6:30pm
Sunday 8am - 10am

Telephone

+19548150427

Website

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