Strong by Zumba"Classes - South Broward/Cooper City

09/26/2024

Attention Cooper city Dance Divas... contacted by Cooper City. All classes cancelled today because Broward Country schools are closed today! See ya'all on Monday.... last Monday in September at 6 pm! Stay safe during the bad weather! Will miss ya'all tonight!

08/04/2020

FREE STRONG BY ZUMBA®/STRONG NATION® CLASS TODAY AT 4 P.M....E.S.T...Via Zoom....SPONSORED BY BAPTIST HEALTH SOUTH FLORIDA. Password to get in the class is "zoom" (lower case). JUST CLICK ON THE LINK BELOW TO JOIN THE CLASS TODAY...FOR FREE! Make sure to have water, a mat/towel...and YOUR ENERGY!

07/28/2020

FREE "STRONG BY ZUMBA" CLASS TODAY AT 4 P.M. E.S.T. through the Zoom app....SPONSORED BY BAPTIST HEALTH SOUTH FLORIDA. Join us for this great H.I.I.T. class...with music by Zumba Fitness! Be sure to have water, a towel/mat and YOUR ENERGY...you will need all three! Password to get in the class is "zoom" (lower case). CLICK ON THE LINK BELOW THIS POST TO JOIN THE CLASS TODAY FOR FREE...AND LET'S GET STRONG!

05/11/2020

FREE LIVE VIRTUAL CLASS TODAY AT 4 P.M. E.S.T. Join via the 'Zoom" app and use the password "zoom" (lower case) to join the workout! Work off those weekend holiday calories...and let's get strong...together! Sponsored by Baptist Health South Florida. Click on the link below this post to join the class...see YOU there!

05/04/2020

FREE CLASS TODAY AT 4:00 P.M. EST....through the Zoom App! Press on the link below to join the class..FOR FREE! Sponsored by Baptist Health South Florida!! Don't miss it!!
Password for the class: "zoom" (lower case only)

04/13/2020

IT'S MONDAY AND TIME TO WORK OFF THOSE EASTER/PASSOVER HOLIDAY CALORIES! Join me today at 4:00 p.m. E.S.T. for a FREE "STRONG BY ZUMBA®" CLASS sponsored by Baptist Health South Florida! You will need Water, A towel or Mat...AND YOUR ENERGY! This is a H.I.I.T. class ...NO DANCING INVOLVED! Just get ready to work YOUR BODY!! Click on the link below to join the class via the FREE ZOOM APP. You can download to your phone or tablet...NOW, LET'S WORK IT OFF ...TOGETHER!

04/06/2020

JOIN US FOR A FREE "STRONG BY ZUMBA®" CLASS AT 4 P.M. EST VIA ZOOM! Make sure you have water, a towel or a mat, and ALL OF YOUR ENERGY! LET'S GET STRONG..TOGETHER!

04/05/2020

Good news friends!

Baptist Health South Florida is offering free virtual nutrition, Emotional Wellness, Exercise, and Meditation Classes! These complimentary programs are available on Zoom. New to Zoom? Get it at https://zoom.us/.

Join me for STRONG BY ZUMBA® on MONDAY, APRIL 6 AT 4:00 P.M. EST. Click on this link to join the class: https://baptisthealth.zoom.us/j/900118849

For the full schedule of classes, April 6-11 please visit:

https://events.baptisthealth.net/ClassesAndEventsDetails.as…

For additional event information, please visit https://events.baptisthealth.net and type “virtual” in the search box.

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03/30/2020

https://baptisthealth.zoom.us/j/972626374

FREE online Strong by Zumba class today, Monday, 3/31/20 at 4 p.m. JUST DOWNLOAD THE ZOOM APP and click on the link above to join the class for FREE! You will need water, a towel or mat, and YOUR ENERGY! Hope to see YOU online...and ready to WORK IT!!

04/24/2019

STRONG BY ZUMBA® every Wednesday night at 5:30 p.m...Don't miss this great workout!