ETS Performance - North Metro

ETS Performance - North Metro The North Metro’s Premier Sports Performance Facility. We train serious athletes of all ages and ba

Big s/o to our guy Xander Krebsbach 🔥Six months of showing up, putting his head down, and getting to work.Xander has ma...
09/04/2026



Big s/o to our guy Xander Krebsbach 🔥

Six months of showing up, putting his head down, and getting to work.

Xander has made some serious strides in the facility, but what stands out most is the way he trains. There’s a purpose behind his work, he competes, and he’s not afraid to push himself.

He’s building a great foundation heading into basketball season, and we can’t wait to see what he does with it.

Keep stacking days, big dog. The seasons around the corner! 🏀💪🏽

First high school game and first varsity start for our guy, Mason! Beautiful August night to kick off the season.
09/01/2026



First high school game and first varsity start for our guy, Mason! Beautiful August night to kick off the season.

Shoutout to our guy Dallas!Dallas showed up all summer with a purpose. Making a 40+ minute drive, 3x per week, he consi...
08/28/2026



Shoutout to our guy Dallas!

Dallas showed up all summer with a purpose. Making a 40+ minute drive, 3x per week, he consistently brought a great attitude, worked hard, and stayed committed to getting better.

That consistency paid off in a big way. Dallas put together an incredible summer of growth, and it’s been awesome watching his hard work translate into real progress.

Proud of the work you put in this summer, Dallas. Keep stacking days! 💪🏽

Fall is right around the corner, and the ETS Gear Shop is stocked 🔥We’ve got fresh ETS gear ready to go as athletes head...
08/26/2026

Fall is right around the corner, and the ETS Gear Shop is stocked 🔥

We’ve got fresh ETS gear ready to go as athletes head back to school and fall sports get underway.

Check out what’s available and grab yours today!

➡️ etsgear.com

Preparation has a way of making pressure feel familiar 🔥
08/24/2026



Preparation has a way of making pressure feel familiar 🔥

Big s/o to our guy Jens!Jens is one of those athletes who simply shows up and gets to it. He’s incredibly hard-working,...
08/21/2026



Big s/o to our guy Jens!

Jens is one of those athletes who simply shows up and gets to it. He’s incredibly hard-working, mature beyond his age, and brings the same level of focus and effort every time he walks through our doors.

Regardless of the day, the workout, or what’s being asked of him, his approach never wavers. He listens, takes coaching, attacks the work in front of him, and continues to set a great example for the athletes around him.

Proud of all your hard work - Keep stacking days, Jens! 🔥

It’s that time of year. Fall sports are right around the corner and schedules are filling up. One thing that should co...
08/19/2026



It’s that time of year. Fall sports are right around the corner and schedules are filling up.

One thing that should continue to be prioritized is your in-season training 💯

Need help balancing your schedule? We’re here to help and ensure your program complements your other commitments.

Swipe right to check out WHY training is always non-negotiable ➡️

Big s/o to the Captain, Ali Owens 🙌🏽For the last 5 years, Ali has embodied everything we stand for here at ETS.Hard wor...
08/14/2026



Big s/o to the Captain, Ali Owens 🙌🏽

For the last 5 years, Ali has embodied everything we stand for here at ETS.

Hard work. Dedication. Consistency. Leadership.

We’ve had the opportunity to watch Ali grow not only as an athlete, but as a person and a leader. She’s continued to show up, put in the work, lead by example, and set the standard for the athletes around her.

This week was a bittersweet one as Ali completed her final training session with us before heading into her senior year of college.

Five years of early mornings, long summers, offseasons, preseasons, and countless training sessions. Through every phase, her commitment to the process never changed.

Ali, we’re incredibly proud of everything you’ve accomplished and even more proud of the person you’ve become along the way. It’s been a privilege to be a small part of your journey over these last five years.

One last Feature Friday for one of the best to do it.

Thanks for being you, Alison! ❤️

Address

11201 Xeon Street NW
Coon Rapids, MN
55448

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

Telephone

+17632942216

Website

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