What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 12pm

ETS Performance - North Metro

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Coon Rapids, MN
ETS Performance - North Metro

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The North Metro’s Premier Sports Performance Facility. We train serious athletes of all ages and ba

11/07/2026

Big s/o to Emily & Sophie!

These two have been two of our most consistent athletes over the past three months and the work they’ve put in is paying off in a big way. They’ve continued to show up with a great attitude, enjoyed the process along the way, and their effort is never in question.

Both have made some incredible progress across the board, getting stronger, faster, more explosive and geared up for a big year on the court this winter.

Proud of the work these two have put in, and excited to see what’s to come! 🏀💯

11/05/2026

Are you thinking about trying a new supplement?

Have questions about ETS Performance X Spoken partnership?

Hear from Dr. Jordan Shallow on why Spoken is created for athletes in mind.🫵🏻‼️

Shallow is a strength coach, power lifter, chiropractor, and founder of Pre-Script.com.

He delivers innovative strategies to enhance athlete performance and believes Spoken is a valuable investment in your athletes development and performance.📈

11/05/2026

Why should Female athletes strength train??

Swipe to see why!

11/03/2026

The person you become in pursuit of the goal matters more than the goal itself 📈💯

10/30/2026

Big shoutout to all of our ETS athletes who showed up in a costume and brought some Halloween spirit to the facility today!

Looking forward to the creative costumes tomorrow as well!

Happy Halloween from all of us at ETS North Metro! 👻🎃

10/29/2026

SHOW UP. DRESS UP. BRING THE ENERGY. 🎃💪

ETS fam, here’s your FINAL REMINDER to come train in costume October 30th & 31st for our Halloween Costume Contest! 👻🔥

We’re looking for:
🏆 Most Creative Costume
🏆 Best Overall Costume
🏆 Best Team/Group Costume
🏆 Best In-House ETS Coach Costume

Each location will name its winners, and HQ will select HQ winners from across the ETS family! Each HQ winner receives a $50 Visa gift card. 💳🔥

Athletes AND coaches… let’s see what you’ve got. Bring your best costume and let’s get to WORK!

10/28/2026

You trust us to be intentional about your training. We bring that same approach to the partners we introduce in our facility.

Spoken Nutrition is here to give our community access to premium supplementation, with education that helps explain the products behind the display.

Swipe to learn why ETS partnered with Spoken Nutrition💯

10/26/2026

Excellence is rarely the result of one extraordinary effort. It’s the accumulation of doing ordinary things exceptionally well 💪🏽💯

10/23/2026

Big s/o to our guy Mason miller

Hard work, consistency, and a great attitude. Mason brings all three every time he steps into the facility!

He’s the type of athlete every coach loves working with. He shows up ready to work, attacks each session with purpose, and is always willing to push himself to get better.

It’s been awesome watching him continue to develop, and we’re excited to see where his work takes him!

Big senior year ahead! 💯

10/22/2026

MORE FOR OUR ATHLETES. STARTING NOW. 🔥

Introducing ETS Performance × Spoken Nutrition.

We’ve always pushed for more for our athletes. Today, we’re taking that commitment beyond the training floor.

We’re proud to partner with Spoken Nutrition to bring our athletes and families premium supplementation built around quality, transparency, and performance. From fueling training to supporting recovery, sleep, and everyday nutrition, this partnership is about supporting the work that happens between sessions, too.

The next chapter of ETS starts today. Let’s get to work.

ETS members + families receive an exclusive 10% off ALL Spoken products. Head to the link in our bio to explore the lineup!

Address

11201 Xeon Street NW
Coon Rapids, MN
55448

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 12pm

Telephone

+17632942216

Website

https://www.etsperformance.us/start-northmetro

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