MacTrain Personal Training & Player Development

08/31/2026

08/02/2026

GREAT UPDATES AT MACTRAIN

We’ve got some exciting new classes, a fresh schedule, and a revamped website.

But don’t worry, the core of what we do remains the same!

🏋️ Player Development Classes:

These classes focus on building strength, improving cardiovascular flexibility, and getting ready for sports-specific training. They’re designed to help athletes in any sport reach their full potential and keep growing in their chosen sport.

⏰ Monday, Wednesday, Friday @ 7 PM

🏃‍♀️ H.I.I.T Group Classes:

We offer high-intensity interval training classes that can be adjusted to your fitness level. These classes are perfect for anyone looking to achieve their fitness goals.

⏰ Monday @ 6 AM & 6 PM
⏰ Tuesday @ 6 AM
⏰ Wednesday @ 9 AM & 6 PM
⏰ Thursday @ 6 AM
⏰ Friday @ 6 AM & 6 PM
⏰ Saturday @ 8 AM

🧘🏾 Stretch & Mobility Class:

This class is great for all ages and focuses on improving mobility and flexibility. We’ll be doing full-body static stretching, active dynamic stretching, foam rolling, and band work.

⏰ Saturday @ 7 AM

Check out the new Mactrain site at WWW.MACTRAINGA.COM.

We’re also planning to add some cool features soon!

Online Training
Custom Meal Plans
Custom Workouts
Ask Coach Q&A Section (where you can ask about workout habits, supplements, and any health concerns you might have)

07/31/2026

03/19/2026

😤🥇👑

03/19/2026

Parker vs. Parker P Just Win baby Win‼️ 📸:

07/31/2025

🦾😤

07/30/2025

Let’s Get into itttttt!!!!

🎉BIG NEWS🎉

I’M STARTING A NEW JOURNEY at a NEW LOCATION with the SAME ENERGY and LOVE for LINE DANCING! 💃🏾

JOIN ME SATURDAY,
AUGUST 2ND AT
MACTRAIN SPORTS & FACILITY
1303 PARKER RD,SUITE J,
CONYERS, GA 30094

🎉FOR OUR FIRST CLASS and CELEBRATION

LET’S DANCE INTO THIS NEXT CHAPTER TOGETHER —NEW START, SAME SHAKIRA VIBES!

🗓️ 10AM-12PM | 📍Conyers, GA

🎉$10 PER PERSON✨

BRING 1 FRIEND FOR FREE!🎉BOGO

’sDanceYall 💃🏾

07/01/2025

Save the date !!!! Former NFL offensive lineman will be at Skills N Drills developing some young talent. Offensive lineman only!!! Must register online. See you soon BIRCHWOOD MALL 4350 24th Ave. Fort Gratiot Township, MI 48059 .S. .S.

01/03/2025

**🏋️‍♀️ Get Fit Together! 🏋️‍♂️**

**Join our Group Fitness Classes!**

**🌟 Special Offer: 1/2 OFF!**
Bring a friend and both of you enjoy 50% off the group rate!

**📅 Limited Time Offer!**
Sign up today and sweat it out together!

**📍 Location: 1303 Parker Rd SE Conyers Ga 30094
**📞 Contact Us: (850)590-9498
**🌐 Visit Us: www.mactraininggeorgia.com

*Fun classes! Motivating instructor! Great community!*