Toe 2 Toe Martial Arts

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Toe 2 Toe Martial Arts Toe 2 Toe Martial arts is a modern self-defense training facility specializing in Brazilian JiuJitsu Sadly we do not have that kind of time.

Toe 2 Toe Martial Arts is first and foremost a great place for all martial arts enthusiasts to train. While our specialization is in combatives (combat arts rather than sport arts) we welcome karate, kempo, judo, wrestling, TKD, boxing, and other martial arts practitioners and honor their rank (we are a community of practitioners bound by honor and a love of training). The system itself (Goshin Jitsu) was founded by Soke Matt Avant of South Carolina, who I have known and trained with personally for decades. His/our background includes various forms of karate (Isshin Ryu, Sh*to Ryu, Toraken Ryu, and so forth) as well as various forms of JiuJitsu (Japanese and Brazilian flavors). We have had extensive training in Judo, TKD, JKD, Wing Chun, Kali, traditional weapons, and so forth. Since the 1990's we have been systematizing our own preferences among all of the martial arts we have trained in. We have blended the powerful and efficient kicks and strikes of Karate/Kickboxing to cover the standing arts and the undeniably effective throws and incapacitating techniques of Judo/JiuJitsu into a manageable, teachable, and highly efficient combat art. So what does all of that mean in terms of tradition and technical aspects we no longer teach? Well we realized that if we had endless time (8 hours per day and 5 days per week) we would teach everything we know and our students would have more information than they would ever need for combat. As a result, we dropped everything that was not self-defense (combat) effective for the sake of available training time. The resulting system has no formal 1 man sets (kata/bunkai) or sport specific focus. Instead we have only combat drills common to Kickboxing and JiuJitsu. We also dropped many of the flashy and fun demonstration techniques (extravagant Ariel kicks and redundant variations of judo style throws). While we love all of these thing we simply had to find what really works and then focus on those things! Ultimately, we believe that our system is a living and growing art. It is not bound by traditions that link it to one master or one ancient art. We believe this enables assimilation of new techniques from cutting edge innovators in the martial arts community. Once again, we stay away form sport specific "game" techniques and many competitive aspects that are enjoyable but not combat focused. Our philosophy is simple: If it works in combat consistently and has passed our testing and evaluation measurements for effectiveness...then it is good. Please feel free to join us for a few free lessons. Call or email us any time for more information. [email protected]
(501)515-4788

📣 EFA Parents — Your Homeschooler Can Still Join Us!The school year may already be rolling, but it’s not too late to get...
11/11/2026

📣 EFA Parents — Your Homeschooler Can Still Join Us!
The school year may already be rolling, but it’s not too late to get your homeschooler into a program that builds confidence, discipline, and real‑world skills. We’re proud to be an approved EFA vendor, and your student can start training with us at Toe2Toe right away.

Martial arts training gives students:

Confidence that carries into academics

Focus and discipline that support learning

Physical fitness in a fun, structured environment

A positive community where they feel supported

Daytime + evening class options that fit homeschool schedules

If you’re looking to add a meaningful activity to your student’s routine this fall, martial arts is a powerful choice — and your EFA funds can be used for all of our programs.

Ready to get started?
Send us a message and we’ll walk you through everything.

🌟 Join Us for Tai Chi at 9am! 🌟Looking to improve your balance, flexibility, and overall health? Come join us at 9am for...
11/11/2026

🌟 Join Us for Tai Chi at 9am! 🌟

Looking to improve your balance, flexibility, and overall health? Come join us at 9am for a low-impact Tai Chi workout! This class is perfect for those seeking gentle exercise with significant benefits.

Still unsure about Tai Chi? No problem! Come try a class free of charge and experience the benefits firsthand.

Visit Us:
Location: 807 Bill Dean Dr., Conway, AR 72032
Questions: Call or text us at (501) 515-4788

Don't miss out on this fantastic opportunity to improve your health in a supportive and welcoming environment. We look forward to seeing you there!

Don't forget to like and share this post to invite your friends and family to join us!
















www.ConwayToe2Toe.com

Happy Veterans Day from Conway Toe2Toe! As a veteran-owned business, today holds special meaning for us. We want to than...
11/11/2026

Happy Veterans Day from Conway Toe2Toe!

As a veteran-owned business, today holds special meaning for us. We want to thank all those who have served our nation with honor, courage, and dedication.

Freedom comes at a price, and we are grateful for the men and women who were willing to answer the call.

To all veterans: Thank you for your service. We salute you today and every day.

God bless our veterans, our active-duty service members, and the United States of America.

🇺🇸

11/10/2026

🥋 Join Us Tonight for Jiu Jitsu! 🥋

Don't miss out on our Jiu Jitsu classes tonight at 6pm! Learn effective defense techniques using body weight and momentum, including throws, takedowns, ground positions, ground fighting/striking, arm locks, leg locks, and other submissions.

Our classes are fun and suitable for all ages and skill levels. We offer both adult and children's programs:
Kids Class: Starts at 5pm
Adult Class: Starts at 6pm

Visit Us:
Location: 807 Bill Dean Dr, Conway, AR
Questions or to Reserve Your Spot: Call or text us at (501) 515-4788

Don't forget to like and share this post to invite your friends!












www.ConwayToe2Toe.com

🚨 Join Us Tonight for Kids Jiu-Jitsu! (Ages 8-12) 🚨Our kids' class focuses on effective techniques for defense using bod...
11/10/2026

🚨 Join Us Tonight for Kids Jiu-Jitsu! (Ages 8-12) 🚨

Our kids' class focuses on effective techniques for defense using body weight and momentum. Your children will learn moves like throws, takedowns, ground positions, ground fighting/striking, arm locks, leg locks, and other submissions. 🥋✨

Fun and appropriate for all skill levels! Our classes are designed to build confidence, discipline, and physical fitness in a safe and supportive environment.

📍 Location: 807 Bill Dean Dr., Conway, AR 📞 Call/Text: (501) 515-4788

Don't let your kids miss out on the fun and learning! See you on the mat! 🤼‍♂️💪












www.ConwayToe2Toe.com

🥋 Jiu Jitsu Class for Kids Ages 4-7! 🥋We have an exciting Jiu Jitsu class just for kids ages 4-7! Your little ones will ...
11/10/2026

🥋 Jiu Jitsu Class for Kids Ages 4-7! 🥋

We have an exciting Jiu Jitsu class just for kids ages 4-7! Your little ones will enjoy 45 minutes of physical activity with structured learning. Our age-appropriate curriculum is designed to enhance their fine motor skills and cognitive abilities.

Class Details:
Duration: 45 minutes
Time: 4:15pm
Location: 807 Bill Dean Dr., Conway, AR

Try out your FREE week of class and see how much fun learning can be! For questions, call or text us at (501) 515-4788.

Don't forget to like and share this post to spread the word!










www.ConwayToe2Toe.com

🥋 Looking to up your Jiu-Jitsu game? We've got you covered! Check out our YouTube channel for expert tips, tricks, and t...
11/10/2026

🥋 Looking to up your Jiu-Jitsu game?
We've got you covered!

Check out our YouTube channel for expert tips, tricks, and techniques to take your skills to the next level. Subscribe now and roll with the best! 📹💪.

Don’t forget we have Jiu-jitsu classes every Tuesday and Friday at 11am, 5pm and 6pm.
We are located at 807 Bill Dean Dr.
Questions about classes call/text (501)515-4788.

https://youtu.be/kpNHWPd0734

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In this video, we break down a complete head & arm choke system — h...

🔥 TOE 2 TOE JACKETS ARE HERE! 🔥Stay warm and represent your martial arts family in style with our new Toe 2 Toe jackets!...
11/10/2026

🔥 TOE 2 TOE JACKETS ARE HERE! 🔥

Stay warm and represent your martial arts family in style with our new Toe 2 Toe jackets!

âś… Sharp embroidered logo
âś… Lightweight, comfortable fit
âś… Perfect for class, tournaments, and everyday wear

💲 Only $45 📦 NOW IN STOCK

Stop by and get yours before they're gone!

Join Us at 11am for Jiu Jitsu! 🥋Dive into our exciting Jiu Jitsu class today at 11am! Learn effective defense techniques...
11/10/2026

Join Us at 11am for Jiu Jitsu! 🥋

Dive into our exciting Jiu Jitsu class today at 11am! Learn effective defense techniques using body weight and momentum, including throws, takedowns, ground positions, ground fighting/striking, arm locks, leg locks, and other submissions.
Our classes are fun and suitable for all ages and skill levels.

Visit Us:
Location: 807 Bill Dean Dr., Conway, AR
Questions or to Reserve Your Spot: Call or text us at (501) 515-4788
Don't forget to like and share this post to spread the word!











www.ConwayToe2Toe.com

11/10/2026

Join us today at 11:00am for stick and knife training. Fighting with sticks might seem primitive but it has a lot of applications that can be used in reality based self defense. Come try a class out at no charge. We are located at 807 Bill Dean Dr, questions about this class or any of our other classes call/text (501)515-4788.












www.ConwayToe2Toe.com

Address

807 Bill Dean Drive
Conway, AR
72032

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm

Telephone

+15013612401

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