Toe 2 Toe Martial Arts

Toe 2 Toe Martial Arts Toe 2 Toe Martial arts is a modern self-defense training facility specializing in Brazilian JiuJitsu Sadly we do not have that kind of time.

Toe 2 Toe Martial Arts is first and foremost a great place for all martial arts enthusiasts to train. While our specialization is in combatives (combat arts rather than sport arts) we welcome karate, kempo, judo, wrestling, TKD, boxing, and other martial arts practitioners and honor their rank (we are a community of practitioners bound by honor and a love of training). The system itself (Goshin Ji

tsu) was founded by Soke Matt Avant of South Carolina, who I have known and trained with personally for decades. His/our background includes various forms of karate (Isshin Ryu, Sh*to Ryu, Toraken Ryu, and so forth) as well as various forms of JiuJitsu (Japanese and Brazilian flavors). We have had extensive training in Judo, TKD, JKD, Wing Chun, Kali, traditional weapons, and so forth. Since the 1990's we have been systematizing our own preferences among all of the martial arts we have trained in. We have blended the powerful and efficient kicks and strikes of Karate/Kickboxing to cover the standing arts and the undeniably effective throws and incapacitating techniques of Judo/JiuJitsu into a manageable, teachable, and highly efficient combat art. So what does all of that mean in terms of tradition and technical aspects we no longer teach? Well we realized that if we had endless time (8 hours per day and 5 days per week) we would teach everything we know and our students would have more information than they would ever need for combat. As a result, we dropped everything that was not self-defense (combat) effective for the sake of available training time. The resulting system has no formal 1 man sets (kata/bunkai) or sport specific focus. Instead we have only combat drills common to Kickboxing and JiuJitsu. We also dropped many of the flashy and fun demonstration techniques (extravagant Ariel kicks and redundant variations of judo style throws). While we love all of these thing we simply had to find what really works and then focus on those things! Ultimately, we believe that our system is a living and growing art. It is not bound by traditions that link it to one master or one ancient art. We believe this enables assimilation of new techniques from cutting edge innovators in the martial arts community. Once again, we stay away form sport specific "game" techniques and many competitive aspects that are enjoyable but not combat focused. Our philosophy is simple: If it works in combat consistently and has passed our testing and evaluation measurements for effectiveness...then it is good. Please feel free to join us for a few free lessons. Call or email us any time for more information. [email protected]
(501)515-4788

09/07/2026

Happy Labor Day!
Wishing everyone a safe, relaxing weekend. Enjoy the day off — you’ve earned it.

Today is International Day of Charity — a reminder that real change starts right here at home.Our It Takes a Village pro...
09/06/2026

Today is International Day of Charity — a reminder that real change starts right here at home.

Our It Takes a Village program helps local kids and families who need support with training, uniforms, equipment, and opportunities they wouldn’t otherwise have. Every donation, big or small, goes directly toward lifting up the young people in our community.

If you’d like to help, you can donate to our It Takes a Village program and make a real difference for a child who needs it.

Together, we build confidence.
Together, we build strength.
Together… we build a village.

To donate or learn more, message us or reach out to Jennifer.

Heads up! We’ll be closed September 7th in observance of Labor Day.Hope you all have a safe and relaxing weekend.
09/05/2026

Heads up! We’ll be closed September 7th in observance of Labor Day.
Hope you all have a safe and relaxing weekend.

🥊 Get Ready to Kick Some Fun at 6pm! 🥊Join us this evening at 6pm for an electrifying kickboxing class! We're all about ...
09/04/2026

🥊 Get Ready to Kick Some Fun at 6pm! 🥊

Join us this evening at 6pm for an electrifying kickboxing class! We're all about teaching simple yet powerful punches, kicks, and blocks. Plus, we'll help you build strength and confidence through dynamic movements. It's the perfect way to learn quickly and effectively.

Why Join Us?
*Expert Techniques: Master the four essential punches, kicks, and blocks.
*Boost Confidence: Build strength and confidence with every move.
*Fun and Fast-Paced: Our classes are exciting and suitable for all skill levels.

Visit Us:
Location: 807 Bill Dean Dr., Conway, AR 72032
Questions: Call or text us at (501) 515-4788

Let's turn up the heat and have a blast! 🔥💪

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www.ConwayToe2Toe.com

🚨 Join Us Tonight for Kids Jiu-Jitsu! (Ages 8-12) 🚨Our kids' class focuses on effective techniques for defense using bod...
09/04/2026

🚨 Join Us Tonight for Kids Jiu-Jitsu! (Ages 8-12) 🚨

Our kids' class focuses on effective techniques for defense using body weight and momentum. Your children will learn moves like throws, takedowns, ground positions, ground fighting/striking, arm locks, leg locks, and other submissions. 🥋✨

Fun and appropriate for all skill levels! Our classes are designed to build confidence, discipline, and physical fitness in a safe and supportive environment.

📍 Location: 807 Bill Dean Dr., Conway, AR 📞 Call/Text: (501) 515-4788

Don't let your kids miss out on the fun and learning! See you on the mat! 🤼‍♂️💪












www.ConwayToe2Toe.com

🥋 Jiu Jitsu Class for Kids Ages 4-7! 🥋We have an exciting Jiu Jitsu class just for kids ages 4-7! Your little ones will ...
09/04/2026

🥋 Jiu Jitsu Class for Kids Ages 4-7! 🥋

We have an exciting Jiu Jitsu class just for kids ages 4-7! Your little ones will enjoy 45 minutes of physical activity with structured learning. Our age-appropriate curriculum is designed to enhance their fine motor skills and cognitive abilities.

Class Details:
Duration: 45 minutes
Time: 4:15pm
Location: 807 Bill Dean Dr., Conway, AR

Try out your FREE week of class and see how much fun learning can be! For questions, call or text us at (501) 515-4788.

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www.ConwayToe2Toe.com

Several students were arrested today after a fight broke out at Central High. Situations like this raise a serious ques...
09/04/2026

Several students were arrested today after a fight broke out at Central High.
Situations like this raise a serious question for every parent:

Is your child prepared to protect themselves if they get caught in a crowd, a confrontation, or chaos they didn’t start?

Awareness, confidence, and smart decision‑making aren’t optional anymore — they’re essential.
That’s exactly what we teach.

Our Martial Arts, Stick & Knife, and StreetSmart Self‑Defense programs give students the tools to stay calm, stay aware, and stay safe. Not to escalate. Not to fight for ego. But to make smart choices when things get unpredictable.

If you want your child to be better prepared for real‑world situations, our classes are open and enrolling now.

Stay aware. Stay prepared. Stay safe.

Multiple students were arrested at Central High School Friday, officials with the Little Rock Police Department confirmed. All available details can be found through the 🔗 in comments.

🥋 Looking to up your Jiu-Jitsu game? We've got you covered! Check out our YouTube channel for expert tips, tricks, and t...
09/04/2026

🥋 Looking to up your Jiu-Jitsu game? We've got you covered!

Check out our YouTube channel for expert tips, tricks, and techniques to take your skills to the next level. Subscribe now and roll with the best! 📹💪.

Don’t forget we have Jiu-jitsu classes every Tuesday and Friday at 11am, 5pm and 6pm.
We are located at 807 Bill Dean Dr.
Questions about classes call/text (501)515-4788.

https://youtu.be/C5PgyQbjiH0?is=46Nir2Na_kY2eB3b

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Taneotoshi is a smooth, efficient throw that uses timing, rotation,...

09/04/2026

Join Us at 11am for Jiu Jitsu! 🥋

Dive into our exciting Jiu Jitsu class today at 11am! Learn effective defense techniques using body weight and momentum, including throws, takedowns, ground positions, ground fighting/striking, arm locks, leg locks, and other submissions.
Our classes are fun and suitable for all ages and skill levels.

Visit Us:
Location: 807 Bill Dean Dr., Conway, AR
Questions or to Reserve Your Spot: Call or text us at (501) 515-4788
Don't forget to like and share this post to spread the word!











www.ConwayToe2Toe.com

🌟 Join Us for Tai Chi at 9am! 🌟Looking to improve your balance, flexibility, and overall health? Come join us at 9am for...
09/04/2026

🌟 Join Us for Tai Chi at 9am! 🌟

Looking to improve your balance, flexibility, and overall health? Come join us at 9am for a low-impact Tai Chi workout! This class is perfect for those seeking gentle exercise with significant benefits.

Still unsure about Tai Chi? No problem! Come try a class free of charge and experience the benefits firsthand.

Visit Us:
Location: 807 Bill Dean Dr., Conway, AR 72032
Questions: Call or text us at (501) 515-4788

Don't miss out on this fantastic opportunity to improve your health in a supportive and welcoming environment. We look forward to seeing you there!

Don't forget to like and share this post to invite your friends and family to join us!
















www.ConwayToe2Toe.com

Address

807 Bill Dean Drive
Conway, AR
72032

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm

Telephone

+15013612401

Website

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