BeeJoy Yoga

BeeJoy Yoga Yoga, Healthy Life coaching (to help you reach goals). Sheila Doughty, RYT 500, works with Bee Joy! Slowdown and unwind with us in Central Arkansas.

Private therapeutic classes and small group classes, corporate yoga, student athletes, meditation, retreats, Yin, kids classes, chair, Yoga for pregnancy, childbirth, fertility. Yoga and Reiki in Conway providing a yoga practice tailored to your needs. BeeJoy offers traditional small classes, Reiki and Life Coaching. Classes for beginners and advanced students. Viniyasa slow flow yoga, yin, ther

apeutic practices and specific yoga for specific needs, such as athletes, recovery from injury, strength, flexibility stress reduction, healthy aging.

Drop a comment or message for how to attend, $10 a class for the month of September Tuesdays and Thursdays 6 AM Central.
09/09/2026

Drop a comment or message for how to attend, $10 a class for the month of September Tuesdays and Thursdays 6 AM Central.

BeeJoy Yoga Is looking forward to sharing about Yoga for Healthy Aging at the Senior and Caregiver Expo.
09/08/2026

BeeJoy Yoga Is looking forward to sharing about Yoga for Healthy Aging at the Senior and Caregiver Expo.

3rd Annual Senior & Caregiver Expo

Connecting Seniors, Caregivers, and Community Through Resources, Education, and Support.

FREE Admission • Local Vendors • Educational Speakers • Health & Wellness Resources • Food • Door Prizes

09/08/2026

Great News! We started Tuesday, Thursday 6 AM Central == online classes this week!

Each class a slow roll to wake you up and get your day going!!

COMMENT BELOW OR MESSAGE FOR THE FALL FUN FARE!! (as in not pricy)

Looking forward to attending this expo and sharing handouts and information on Yoga for Healthy Aging!
08/30/2026

Looking forward to attending this expo and sharing handouts and information on Yoga for Healthy Aging!

3rd Annual Senior & Caregiver Expo

Connecting Seniors, Caregivers, and Community Through Resources, Education, and Support.

FREE Admission • Local Vendors • Educational Speakers • Health & Wellness Resources • Food • Door Prizes

08/10/2026

Did you know we have a YouTube channel? Brand new, that was the goal for 2026, and it's taking shape.

Did you know many people come to BeeJoy! Yoga for one on one plans? To get help and routines for their particular needs?

We help people who are pregnant, or want to get pregnant. We help new moms and old moms too!

Lots of athletes are great at their sport, but may have tight hamstrings and other issues and we can help balance your body.

You may not see a lot of activity on this page, but that doesn't mean nothing is going on.

Those who seek better physical and mental health will find it. Let us know how we can help you.

NOTE: Yoga classes are online and person. All times are Central (Chicago) time.NEW FALL 2026 TUESDAY THURSDAY 6 AM CENT...
07/14/2026

NOTE: Yoga classes are online and person.
All times are Central (Chicago) time.
NEW
FALL 2026 TUESDAY THURSDAY 6 AM CENTRAL = WAKE Up Slow Roll.

Monday 7 am Rise and Shine Sunshine Flow, beginner/intermediate

Monday 9 am How to Yoga Adult Slow Flow perfect for everyone --
beginner/intermediate -this class is for new or advanced students and we will break down how to do a pose and then combine the poses in a slow flow.

Sunday 3:00 pm yin yoga, all levels (upon request)

Call/text for scheduling as class may be full.

Group Offerings:
Student Yoga for athletes (based on the sport/band, etc.)
Chair Yoga for groups
Office Yoga - Corporate Stress Reduction Yoga (a big hit)
Fall 2026:
Group Health offerings will include Yoga for Self Compassion and Yoga for the Childbearing Year and a 6-8-12 week option for new students wanting "just the basics."-- fall 6-12 week classes are forming now for these.

Scheduling Student Yoga sessions for athletes, band students, etc.
07/14/2026

Scheduling Student Yoga sessions for athletes, band students, etc.

This class is full! Message to be included in next week's 7 am slow flow and 9 am beginners.
07/12/2026

This class is full! Message to be included in next week's 7 am slow flow and 9 am beginners.

Address

Conway, AR
72034

Opening Hours

Monday 5pm - 6:30pm
Tuesday 6:15pm - 7:30pm
Wednesday 6:30pm - 8:30am
Thursday 5:30pm - 6:30pm
Saturday 8am - 9:15am
Sunday 5pm - 6:30pm

Telephone

+15012692489

Website

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