Curves

Curves Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any

comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

06/05/2026

The Curves Difference. Something amazing happens when you step into a Curves. Come see for yourself. 201 Enterprise Row Suite 7 in Conroe 💜💪😍

06/04/2026

Let Curves help you set realistic goals that fit real life. Give us a call today. 936.890.7299

06/04/2026

Recovery is part of getting stronger 💚

This week, we’re highlighting stretches 1–3 in the Curves circuit to help support:
✨ Flexibility
✨ Mobility
✨ Better movement
✨ Recovery after your workout

Stretching can help your body feel more refreshed, relaxed, and ready for your next workout.

At Curves, it’s not just about movement.
It’s about helping women feel good in their bodies every step of the way.

30 minutes. Coach-led. Designed for women.

06/03/2026

Wellness feels easier when you are connected, supported, and encouraged. That's the Curves difference.

06/03/2026

This week’s workout is designed to help you move, strengthen, and feel energized 💚

✨ Sumo squat calf raises
✨ Triangle pose
✨ Jump rope heel tap
✨ Triceps kick back

A combination of strength, balance, movement, and flexibility to support your whole body.

At Curves, every workout is designed for women and guided by supportive coaches who help you move safely and confidently.

Remember, consistency matters more than perfection.

Show up for yourself today 💚

Amaze Yourself!

06/01/2026

Completing the circle of strength from Curves to the shelter feels great!

06/01/2026

Congrats to the ladies getting 3+ workouts in last week!! This month we're focusing on small steps to help your overall health!

This week we're focusing on just getting started, drinking more water, and becoming more aware of our daily habits!

Take that first step. Come join us.

Start a journal, doesn't have to fancy.

Write down how many glasses or oz of water you're drinking each day and see where you stand.

It's about small daily choices that help your body feel better, move better, and build confidence.

Come join us for the Pure 30 Challenge this month!

Call of stop by today!

05/29/2026

Yay!! Let's hear it for Angela! Wow, 1000 workouts. Talking about

05/26/2026

We had 27 Ladies here at Curves in Conroe get 3 or more Workouts in last week! 🙌

Consistent Action = Consistent Progress

You can meet your goals here with us too!

Take that first step and call today!

05/26/2026

Stronger glutes. Stronger movement. 💜

This week’s Machine of the Week is the Glute machine.

Designed to target and strengthen your glutes and lower body, this machine helps support balance, stability, posture, and everyday movement. From walking and climbing stairs to feeling more confident and powerful in your workouts, strong glutes matter.

At Curves, our hydraulic machines are designed specifically for women and work at your pace while giving you both strength and cardio in one circuit.

Fast. Fun. Effective.
Just 30 minutes, 3 times a week.

Come try the Glute machine on the circuit this week and amaze yourself 💜

Address

201 Enterprise Row, Suite 7
Conroe, TX
77301

Opening Hours

Monday 7am - 1pm
3:30pm - 6:30pm
Tuesday 7am - 1pm
3:30pm - 6:30pm
Wednesday 7am - 1pm
3:30pm - 6:30pm
Thursday 7am - 1pm
3:30pm - 6:30pm
Friday 7am - 1pm
3:30pm - 6:30pm
Saturday 8am - 11am

Telephone

+19368907299

Website

Alerts

Be the first to know and let us send you an email when Curves posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Curves:

Shortcuts

Share

Category