Just Grind Training JGT

06/21/2024

Wanna look good on Vacation??? You can and it’s very easy to do???? Send me a message for info

01/02/2024

90 Day Transformation Challenge
🔥🔥💪🏽🔥🔥

This is a SERIOUS TRANSFORMATION CHALLENGE for yourself. A promise to yourself and be consistent with skin in the game!

12/30/2023

Imagine it in your head then make it happen like create a player on madden!!!

Consistency🔥 Consistency🔥 Consistency🔥

I can’t preach it more! As we roll into 2024 just be consistent. If your consistent you can’t LOSE. That’s consistent with your food/supplements/workouts. That is the FORMULA, SECRET SAUCE, BLUE PRINT!!!! Over the years I’ve been consistent and you can too. What will you sacrifice? Will you continue to be same ol same ol? Will you make a change? The choice is always yours I’m just here to motivate you!❤️💯



PS Maybe you don’t need to read this but someone does. 👏🏽💪🏽 Like and Share

12/01/2023

It’s such a great feeling to be able to work and show MEN/HUSBANDS/FATHERS you can work and still live a healthy lifestyle. I had a guy at the shop ask me. Why do you workout after a 12 hour shift aren’t you tired? I told him the same reason you like to smoke throughout the day. We are addicted but addicted to different ways. The difference is Im a well oiled machine and your killing your lungs (no disrespect) but you are. It’s all a mindset my boy 💯

Showing MEN has always been my goal and God put me exactly where I needed to be 🙏🏽

10/23/2023

Starting my Hybrid Athlete Training 💪🏽💯❤️🙏🏽🔥 check out the YouTube video and subscribe to keep up. Love you all!!!!

https://youtu.be/b2qzC2wKTMQ?feature=shared

Online Training

https://bodiesbyjoey.trainerize.com

05/09/2023

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app.
Link in my bio!
           

12/19/2022

Joey Garcia/Trainer/Coach shared a post on Instagram: "Keep your dreams and goals ahead of you no matter what anyone says or thinks you’ve done AMAZING IN 2022!!! Let’s have 2023 Take our breath away with all the achievements we will have 🙏🏽💯🔥❤️😎 #...

12/07/2022

Talk about motivation 😎🔥😮‍💨

07/10/2022

Thank you for all my supplement needs!!! for the upcoming training sessions for me and my clients 💪🏽🔥💯😁 It’s all about what you do when no one’s watching! Are you stickin to your routine or you eatin that extra brownie/cookie/ice cream/beer (etc)? Let the transformations begin 🙏🏽🙌🏽

03/22/2022

Today was exhausting but I had to push through the pain, fatigue, and tell myself I can do all things through Christ WHO STRENGTHENS ME!!!! 🙏🏽💪🏽💯 Trying to lift heavy when 10% body fat is hard so Thank you for pushing me fam 👏🏽🙌🏽




4x7
Then
1x25 Burnout 🔥🔥🔥

03/10/2022

Extremely EXCITED for what GOD has planned!!! No I don’t know what but THATS THE EXCITING PART ABOUT IT 🔥🔥🔥💯