01/06/2025
What can you do right now to be even just 10% more happy/centered/grounded/strong/calm/gratified/present❓🙋♀️
Small changes add up. I invite you to class: meet yourself, find your community, feel unity with your body, experience the capacity of your breath, be in your power. Start a new commitment, do the work, gather the perks.
Welcome 2025, welcome a fresh start, welcome back to YOU ✨
EVERY MONDAY: YOGA SCULPT💪 ~ 5:30-6:45pm
Build strength, balance and flexibility with Yoga centric strength movements, the use of light weights & high reps, and flow style.
Aspen Park Community Center
26215 Sutton Rd, Conifer, CO 80433
EVERY TUESDAY: ALL-LEVELS VINYASA FLOW 🧘~ 5:30-6:45pm
Elk Creek Elementary School
13304 US Hwy 285, Pine, CO 80470
(* Please park in the upper parking lot (the paved one, not the dirt lot). Walk towards the school front entrance. Just before you get to the front doors, make a right into the patio/outdoor lunch area. Enter the door at the far corner of the courtyard. I will have this door propped open before class (weather permitting!). If you are familiar with the school: we will be in the music room.)
