FIT

FIT Mission:
To help maximize your fitness potential by building body awareness using fundamental exercise that focus on challenging you mentally and physically.

F.I.T. Mission Statement:
To help maximize your fitness potential by building body awareness using fundamental exercises that focus on challenging you mentally and physically.

📢📢. Being FIT is more than just “losing weight”…It’s a way of LIFE. You can lose weight and gain it right back!!. Fitne...
09/11/2023

📢📢. Being FIT is more than just “losing weight”…It’s a way of LIFE. You can lose weight and gain it right back!!.
Fitness involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility. Stop just seeking only to lose weight (scale) and understand what it takes to maintain the “lifestyle”. 👊🏽💯

Stop waiting for the right time to get started toward your goals….NEWS FLASH!!!!…You’re never going to be 100% ready, ev...
09/11/2023

Stop waiting for the right time to get started toward your goals….NEWS FLASH!!!!…You’re never going to be 100% ready, every moment is the right moment. Get up and FIGHT!!💪🏾 ..F.I.T. 💯

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08/27/2023

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08/15/2023

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08/08/2023

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Alright NIKE….enough is ENOUGH. Please stop with this Sh_t!!..🤮🤮What is going on???🤬🤬… WHAT ARE THESE???? I guess the sh...
08/08/2023

Alright NIKE….enough is ENOUGH. Please stop with this Sh_t!!..🤮🤮What is going on???🤬🤬… WHAT ARE THESE???? I guess the shoe manufacturers are losing the creativity 🤷🏾‍♂️🤷🏾‍♂️ (SesameStreet)

Make it a great day!….💯
07/25/2023

Make it a great day!….💯

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07/22/2023

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BELIEVE….F.I.TMake it a great day!💯💪🏾👊🏽
07/21/2023

BELIEVE….F.I.T
Make it a great day!💯💪🏾👊🏽

I would like to thank those of you who were able to join us this evening for the Bystander CPR Training. Special thanks ...
07/13/2023

I would like to thank those of you who were able to join us this evening for the Bystander CPR Training.
Special thanks to my good brother Omar Carter (Omar Carter Foundation) for sharing his amazing story and providing his passion to raise awareness for sudden cardiac arrest.
Again, thanks to Reneshia for the connection with this great organization and Duana for organizing the event. I’m including a video “Undeniable Bond that was aired on E:60 . Enjoy!!👊🏽🙏🏽💯

https://vimeo.com/716810129/f3681ea9f5

[email protected]

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07/12/2023

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Address

4501 Raceway Drive SW, Suite 140
Concord, NC
28027

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30pm - 8:30pm
Saturday 7am - 12pm
Sunday 9am - 4:30pm

Telephone

(704) 222-1568

Website

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