Ascent Training and Performance

Ascent Training and Performance Fitness for EveryBODY It is in this way that we can continue to bring you closer to your goals while doing so in a fun, safe, and efficient manner.

At Ascent Training and Performance we are dedicated to bringing you high quality remote coaching services that rival and surpass some of the best in person experiences around. Our remote coaching is built upon a foundation of the following principles.

1. Human first coaching that prioritizes communication and relationships.
2. Programming and coaching that put YOUR needs and goals first.
3. Science based training principles
4. An inclusive and welcoming environment for ALL

03/31/2025

We highly recommend Madrona! Super professional and knowledgeable while also providing the communication and care of a small business committed to your success!

We are hiring!!
01/13/2025

We are hiring!!

About Us At Ascent Training and Performance, we believe fitness is for everyBODY. After years in the industry, we saw a need for a gym that truly prioritizes inclusivity, individualized coaching, and a supportive community—so we created it! In our small, welcoming space in Concord, NH, we help peo

“Bad Booty” has entered the chat…
04/04/2023

“Bad Booty” has entered the chat…

SPRING IS HERE! 🌷🐣Swipe to see what’s going on at Ascent this month !
04/01/2023

SPRING IS HERE! 🌷🐣
Swipe to see what’s going on at Ascent this month !

We see you. We support you. We love you. 🏳️‍🌈🏳️‍⚧️
03/31/2023

We see you. We support you. We love you. 🏳️‍🌈🏳️‍⚧️

A good friend of ours needs our help!Please keep your eyes open and share this post so we can bring this pup home!
03/20/2023

A good friend of ours needs our help!

Please keep your eyes open and share this post so we can bring this pup home!

You DON’T want to miss this…
03/09/2023

You DON’T want to miss this…

🥁 Introducing February’s Member of the Month…..Miss Lisa!!Give it up for her 👏🏼
03/05/2023

🥁 Introducing February’s Member of the Month…..
Miss Lisa!!
Give it up for her 👏🏼

🍀Hello, March🍀
03/01/2023

🍀Hello, March🍀

Our favorite T-Rex is our January Member of the Month! 🦖Let’s hear it for Jenna 💪🏼
02/14/2023

Our favorite T-Rex is our January Member of the Month! 🦖
Let’s hear it for Jenna 💪🏼

You are worthy. You are worthy and deserving of health 💛We’ve seen and experienced first hand the toxic and intimidating...
02/08/2023

You are worthy. You are worthy and deserving of health 💛
We’ve seen and experienced first hand the toxic and intimidating cultures that can be created in any gym environment. Because of this, we wanted to create a space for everyBODY to come, learn, and train in an approachable and inclusive environment.
Our experienced coaches can help guide you on your own fitness journey and provide you with knowledge on exercise and movement. We’ve also built an amazing community of support by referring out to qualified professionals in the health and wellness fields when necessary.
If you’re looking for a gym with an approachable environment, knowledgeable coaches and an awesome community, look no further!!
And guess what!?
You can try out our services for a whole week for FREE before making any decisions!
I mean…what can you lose, right? 😉
Link in bio to start your free week 💪🏼

Address

30 Henniker Street Unit 10
Concord, NH
03301

Telephone

+16035527046

Website

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