Apex Motion Performance

Apex Motion Performance Soft Tissue
Training
Dynamic Movement Prep

Tissue Work- Swedish sports massageDeep tissueActive release
11/21/2023

Tissue Work-
Swedish sports massage
Deep tissue
Active release

Dynamic Movement Prep- warm-up routines, movement patterns, competition, environment, cool down, and rest.Ranging from a...
11/21/2023

Dynamic Movement Prep- warm-up routines, movement patterns, competition, environment, cool down, and rest.

Ranging from arm care recovery to hip activation and so much more.

Training- Individual training, clinic workshops to elevate a group training and small group work for hitting and fieldin...
11/21/2023

Training- Individual training, clinic workshops to elevate a group training and small group work for hitting and fielding.

We will cover hitting, fielding, throwing, agility, and specialized dynamic warm-up.

Address

1776 Arnold Industrial Way, Suite C
Concord, CA
94520

Opening Hours

Monday 3pm - 9pm
Tuesday 7pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm

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