GRIT & Grace Senior Fitness

GRIT & Grace Senior Fitness Helping Seniors age youthfully through exercise, healthy eating & fun!

Offering low impact, Senior Fitness Private 1-on-1 Training to improve balance & increase core strength, both of which are crucial for fall prevention, improved posture & coordination.

Staying active helps...mind and body! 💞
10/10/2021

Staying active helps...mind and body! 💞

Thomas Faucette, a World War II Army veteran from Greensboro, just turned 100-years-old and is still a school crossing guard.

Address

78 Church Street NE
Concord, NC

Telephone

+17047960177

Website

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