M’Powered by Coach Mary

12/30/2025

https://facebook.com/events/s/new-habits-eve-workout-/4311965722414385/

12/25/2025

Merry Christmas my strong, incredible women,

As I sit with a full heart this Christmas season, I want you to know how deeply grateful I am for you.

This space we share is about so much more than workouts. It’s about courage. It’s about showing up when life is heavy. It’s about choosing yourself again and again—even when it’s uncomfortable, even when it’s hard.

This year, I watched you do brave things.

You lifted more than weights.

You carried responsibility, fear, healing, growth, and still walked through these doors.

You chose strength—mentally, physically, emotionally, and spiritually.

That takes guts. And I never take that lightly.

Christmas is a reminder that light shows up even in the darkest seasons. That grace exists even when we feel imperfect. That we are never walking alone—even when the road feels lonely.

I am honored to walk beside you.

To push you when you want to quit.

To believe in you when you forget who you are.

To remind you that you are capable of more than you think.

Thank you for trusting me.

Thank you for trusting your coaching team.

Thank you for trusting this community.

Thank you for being part of something bigger than yourself.

I pray this season fills your heart with peace, your home with love, and your spirit with renewed strength. And as we step into the new year, know this—I will continue to stand strong for you, challenge you, and cheer louder than anyone as you become the best version of woman you are meant to be.

Merry Christmas.

You are powerful. You are worthy. You are not done. It’s time to LEVEL UP again !

May God bless you all with Health & Happiness as we head into the new year. 2026

With so much love and gratitude,

Coach Mary 💚

12/18/2025

💪🏻 NEW YEAR PRE-SALE OFFER 💪🏻
Ladies — give YOURSELF the gift of 90 days to get back on track, rebuild your strength, and fall back in love with fitness and sisterhood.
M’POWERED
90-DAY STRENGTH TRANSFORMATION
January Only • New Clients Only
3 Months — $399
CORE FOCUS:
• Strength Training
• Conditioning for Power & Endurance
PLUS ADDED BENEFITS:
• Mobility Classes for Recovery
• Yoga for Flexibility & Alignment
• Nutrition Guidance
• Accountability & Coaching
• Mindset Support
• The M’Powered Community
PRESALE: Dec 18 – Dec 31
START DATE: January 1
Limited Spots Available
🎁 BONUS:
Sign up during presale and train FREE for the rest of December.
Massage me 399 if interested I will help get you set up and in the door !

12/18/2025

💪🏻 NEW YEAR PRE-SALE OFFER 💪🏻
Ladies — give YOURSELF the gift of 90 days to get back on track, rebuild your strength, and fall back in love with fitness and sisterhood.

M’POWERED
90-DAY STRENGTH TRANSFORMATION
January Only • New Clients Only
3 Months — $399

CORE FOCUS:
• Strength Training
• Conditioning for Power & Endurance

PLUS ADDED BENEFITS:
• Mobility Classes for Recovery
• Yoga for Flexibility & Alignment
• Nutrition Guidance
• Accountability & Coaching
• Mindset Support
• The M’Powered Community

PRESALE: Dec 18 – Dec 31
START DATE: January 1
Limited Spots Available

🎁 BONUS:
Sign up during presale and train FREE for the rest of December.

DM “399” to claim your presale spot

12/17/2025

Our 9am Ladirs choose to serve at White Pony Express for this Winter Warrior service ! Full hearts

https://whiteponyexpress.org

12/17/2025

Letter of Love is who our 5:30 classtime ladies choose to serve for this Winter Warrior service. Hearts are full ♥️

https://www.lettersofloveglobal.com

12/17/2025

This is Winter Warrior being of service our 6am ladies collecting for Contract Costa Foster Friends

12/17/2025

This is what Winter Warrior is all about !!! Giving the Monument Crisis Center some much needed support ! Feminine Products from your 4pm classtine sisters of M’Powered !

11/25/2025

11/16/2025

*No Pills*No shots*No fad diets
12 month Clean eating and consistent workouts. No magic 💯 % doable & 💯% sustainable! Join us. 75lbs down and more gains than I can list ! She did the real deal !