Advanced Health Training LLC

Advanced Health Training LLC Advanced Health Training provides 1-on-1 personal training without the intimidation of the gym atmos Expert advice at a brand new private facility.

Advanced Health Training provides 1-on-1 personal training without the intimidation of the gym atmosphere.

06/01/2026

May marked 11 years of being in business..💪

11 years of helping people get stronger, healthier, and more confident.

No gimmicks. No shortcuts. Just hard work, consistency, and real results.

Thank you to everyone who has trusted Advanced Health Training over the years. Here’s to the next chapter!

Runner ➡️ Strength Training = Game ChangerDown 13 lbs.Stronger. Leaner. Healthier. This is what happens when you stop re...
04/22/2026

Runner ➡️ Strength Training = Game Changer

Down 13 lbs.
Stronger. Leaner. Healthier.

This is what happens when you stop relying on miles alone and start building muscle.

At Advanced Health Training we build stronger bodies that perform AND look better.

THIS is how it’s done.40 lbs in 100 days.Nothing extreme.Just “hitting it down the fairway”—nutrition, training, consist...
04/15/2026

THIS is how it’s done.

40 lbs in 100 days.

Nothing extreme.
Just “hitting it down the fairway”—nutrition, training, consistency.

Real people. Real results.

Proud of you, Pat 👊

If you’ve been saying “I’ll start Monday”…This is your chance to start NOW. We have a few weekday sessions available and...
04/12/2026

If you’ve been saying “I’ll start Monday”…

This is your chance to start NOW. We have a few weekday sessions available and we now have a few weekend spots open!
We are proud of our client Katie who has been getting STRONG and learning how to lift weights the right way. She is one of our weekend warriors who comes on Saturdays….
NO PISH POSH!

Workouts with the boys 😎😛
03/28/2026

Workouts with the boys 😎😛

Results come from doing the fundamentals over and over again.In 6 months, Madison has built serious strength:⬆️ Deadlift...
03/16/2026

Results come from doing the fundamentals over and over again.

In 6 months, Madison has built serious strength:

⬆️ Deadlift +20 lbs
⬆️ Back Squat +25 lbs
⬆️ Bench +10 lbs

Muscle. Strength. Confidence.

That’s what happens when you stay consistent. Keep it up, Madison!!

Your transformation starts today.

Hanging with Dad tonight. Let’s gooooo! 😜
02/11/2026

Hanging with Dad tonight. Let’s gooooo! 😜

Workout friends > other friends Let’s go! 💪🏼
01/30/2026

Workout friends > other friends
Let’s go! 💪🏼

Don’t give up on your 2026 resolutions.Coaching, accountability, and expert guidance make the difference.Message us and ...
01/25/2026

Don’t give up on your 2026 resolutions.
Coaching, accountability, and expert guidance make the difference.
Message us and let’s get you back on track.

Meet “Team Cedar” aka Coach Julie and Pat…Runners who lift = runners who last 💥I love training runners because once they...
01/14/2026

Meet “Team Cedar” aka Coach Julie and Pat…
Runners who lift = runners who last 💥

I love training runners because once they buy into strength work, they notice:

✔️ Fewer aches and pains
✔️ Better stride mechanics
✔️ Stronger finishes

Miles matter.
But strength training keeps you running.

Address

Comstock Park, MI

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm

Telephone

+16166900172

Website

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